Night time snack alternatives



  • roge0195
    roge0195 Posts: 23 Member
    Trying brushing your teeth.

    Works for me. If I eat foods that give bad breath (garlic, onion, etc.) I crave chocolate. Finally realized after years of sneaking candy bars after lunch that I wanted chocolate to mask/neutralize the pungent bad breath. Started keeping disposable flossers and a cheap toothbrush at my desk in my office and problem solved! Plus plain water tastes great in a fresh mouth.
  • Jadetwinkle
    Jadetwinkle Posts: 17 Member
    How about gummy bears? Or fruits?