Self-Control

chubbyandawkward
chubbyandawkward Posts: 71
edited October 2024 in Motivation and Support
I have none.

D:
does anyone have any advice?

Replies

  • blissrelease
    blissrelease Posts: 45
    When I'm really really hungry, I chew on ice or drink as much water as I can. I also make up bags of things for when I'm desperate but not desperate enough to actually go for the bowl of ice cream :P So I make up packs of nuts, fruit, etc. so that I'm not so tempted by other things.
    A cup of tea or coffee is also good, but as much as I love them, I try to avoid them so I can avoid the empty calories.
  • Chairless
    Chairless Posts: 583 Member
    sometimes its just time to take a look in the mirror and ask yourself what the crack is.

    Its either something you want, or you dont.
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