Summer Body Challenge

EmilyMarcus882
EmilyMarcus882 Posts: 1 Member
edited November 2024 in Challenges
This is for anyone who is trying to get their body ready for summer!

Goals are to exercise weekly, eat clean, and stay positive and motivated throughout! The challenge goes from March 1st-June 1st.

We are in this together! Join this challenge to lose weight and get into shape for the summer. Post every time you workout and post what you did for your workout to give others ideas and tips on what they can do when they’re home/in the gym!

Also, post the recipes you use for losing weight!

Hope you join (:

Replies

  • Brandi_Allison
    Brandi_Allison Posts: 20 Member
    I would like to join this challenge! I have been working out steadily for a couple months, but my diet hasn't been great, so I am getting back on track. Any motivation will help :)
  • stalyn151
    stalyn151 Posts: 54 Member
    I am in! I've been making (slow but healthy) changes to my diet over ~2 years and am around the -20lb mark, but recently started to make the gym a regular routine and I'm ready to kick it into high gear. I'll post below items I want to track for progress, feel free to copy!

    SW (2016): 145
    CW (2018): 122
    GW (mid-2018): 110-115
    Height: 5'1
    Current Waist: 30"
    Goal Waist: 28"

    My current 80/20 eating diary:
    Breakfast: Chobani yogurt
    Snack #1: Cream of Wheat
    Lunch: Evol or SmartOnes frozen lunch (18g+ protein only)
    Snack #2: Clementine or Orange
    Dinner: 4oz chicken, 1-2cups broccoli/asparagus mix
  • lesliemc87
    lesliemc87 Posts: 18 Member
    I would love to join this challenge. I'm officially back in the game today to get back on track!
  • stalyn151
    stalyn151 Posts: 54 Member
    Discovered a new flavor greek yogurt today that is delicious beyond belief! I've been eating the same exact one for over a year but just tried the Mint Chocolate Chunk Blended and it tastes like ice cream. It's a limited batch, but they have the "Flip" version that's a regular item.

    I can see myself buying this in bulk and blending with ice for a nice cool spring/summer smoothie!
  • stalyn151
    stalyn151 Posts: 54 Member
    3/2: 121.2 lbs
This discussion has been closed.

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