SIXERS Swimming to Success Week 4

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chipper15173
chipper15173 Posts: 3,981 Member
in Motivation and Support
Here we go onto the next week.......

Clare (Finnhead)...........................SW152.0 lbs / GW147 lbs / CW152.6 lbs / PROGRESS +0.6 lbs
Cathy(chipper)..............................SW 234.8 lbs / GW 229.0 lbs / CW 238.6 lbs / PROGRESS +3.8 lbs
Kristin (kistinbee)..........................SW 153.0 lbs / GW 149.0 lbs / CW 155.0 lbs / PROGRESS + 2.0 lbs
Em (MLEK13)...............................SW 172.2 lbs / GW 158.0 lbs / CW 171.0 lbs / PROGRESS -1.2 lbs
Kim (JDKLove18).........................SW 196.0 lbs / GW 192.0 lbs / CW 195.5 lbs / PROGRESS -0.5 lbs
Lorna (lulabellewoowoo) ..............SW 137.2 lbs / GW 127.0 lbs / CW 137.2 lbs / PROGRESS 0 lb

AmyLou (amylou_24)...................SW 146.8 lbs / GW 145 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
Amy(Amy_36)...............................SW 203.6 lbs / 193.6GW lbs / 203.6CW lbs / PROGRESS lbs
Julia (jmiller0906)..........................SW 144.2 lbs / GW 145.0 lbs / CW 144.2 lbs / PROGRESS lbs
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Replies

  • kistinbee
    kistinbee Posts: 3,688 Member
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    Pretty sure I might be up some more tomorrow morning...dreading it a bit. Oh well...
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    Pretty sure I might be up some more tomorrow morning...dreading it a bit. Oh well...

    I know the feeling Kristin.
  • amy_36
    amy_36 Posts: 421 Member
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    I am hoping the loss I had 2 days ago is still there but who knows.

    Off to the gym after a week off. It should prove to be interesting.
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    Cathy(chipper)..............................SW 234.8 lbs / GW 229.0 lbs / CW 236.8 lbs / PROGRESS +2.0 lbs

    Clare (Finnhead)...........................SW152.0 lbs / GW147 lbs / CW152.6 lbs / PROGRESS +0.6 lbs
    Kristin (kistinbee)..........................SW 153.0 lbs / GW 149.0 lbs / CW 155.0 lbs / PROGRESS + 2.0 lbs
    Em (MLEK13)...............................SW 172.2 lbs / GW 158.0 lbs / CW 171.0 lbs / PROGRESS -1.2 lbs
    Kim (JDKLove18).........................SW 196.0 lbs / GW 192.0 lbs / CW 195.5 lbs / PROGRESS -0.5 lbs
    Lorna (lulabellewoowoo) ..............SW 137.2 lbs / GW 127.0 lbs / CW 137.2 lbs / PROGRESS 0 lb

    AmyLou (amylou_24)...................SW 146.8 lbs / GW 145 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
    Amy(Amy_36)...............................SW 203.6 lbs / 193.6GW lbs / 203.6CW lbs / PROGRESS lbs
    Julia (jmiller0906)..........................SW 144.2 lbs / GW 145.0 lbs / CW 144.2 lbs / PROGRESS lbs
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    still up but, down from last week so i will take it.
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Cathy(chipper)..............................SW 234.8 lbs / GW 229.0 lbs / CW 236.8 lbs / PROGRESS +2.0 lbs
    Kristin (kistinbee).........................SW 153.0 lbs / GW 149.0 lbs / CW 155.0 lbs / PROGRESS + 2.0 lbs

    Clare (Finnhead)...........................SW152.0 lbs / GW147 lbs / CW152.6 lbs / PROGRESS +0.6 lbs
    Em (MLEK13)...............................SW 172.2 lbs / GW 158.0 lbs / CW 171.0 lbs / PROGRESS -1.2 lbs
    Kim (JDKLove18).........................SW 196.0 lbs / GW 192.0 lbs / CW 195.5 lbs / PROGRESS -0.5 lbs
    Lorna (lulabellewoowoo) ..............SW 137.2 lbs / GW 127.0 lbs / CW 137.2 lbs / PROGRESS 0 lb

    AmyLou (amylou_24)...................SW 146.8 lbs / GW 145 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
    Amy(Amy_36)...............................SW 203.6 lbs / 193.6GW lbs / 203.6CW lbs / PROGRESS lbs
    Julia (jmiller0906)..........................SW 144.2 lbs / GW 145.0 lbs / CW 144.2 lbs / PROGRESS lbs
  • amy_36
    amy_36 Posts: 421 Member
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    Cathy(chipper)..............................SW 234.8 lbs / GW 229.0 lbs / CW 236.8 lbs / PROGRESS +2.0 lbs
    Amy(Amy_36)...............................SW 203.6 lbs / 193.6GW lbs / 201.0CW lbs / PROGRESS -2.6lbs

    Clare (Finnhead)...........................SW152.0 lbs / GW147 lbs / CW152.6 lbs / PROGRESS +0.6 lbs
    Kristin (kistinbee)..........................SW 153.0 lbs / GW 149.0 lbs / CW 155.0 lbs / PROGRESS + 2.0 lbs
    Em (MLEK13)...............................SW 172.2 lbs / GW 158.0 lbs / CW 171.0 lbs / PROGRESS -1.2 lbs
    Kim (JDKLove18).........................SW 196.0 lbs / GW 192.0 lbs / CW 195.5 lbs / PROGRESS -0.5 lbs
    Lorna (lulabellewoowoo) ..............SW 137.2 lbs / GW 127.0 lbs / CW 137.2 lbs / PROGRESS 0 lb

    AmyLou (amylou_24)...................SW 146.8 lbs / GW 145 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
    Julia (jmiller0906)..........................SW 144.2 lbs / GW 145.0 lbs / CW 144.2 lbs / PROGRESS lbs
  • amy_36
    amy_36 Posts: 421 Member
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    The scale is heading in the right direction. Late start but if I could see onederland, then I will be pleased! Here's to 3 more pounds:drinker:
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Good morning!

    Well...I am exactly the same this week...still up 2 pounds since starting the challenge, but didn't go up at all this weekend on my mini-vacation, so yay! Started some new workouts that I'm listing as Misc. Hoping to see some things change by mixing it up a bit. Will try and incorporate more yoga also. I think my body has just fell into such a routine that I need to do something new. I'm still running when I can...can't give that up! :)

    Goal for this week: No snacking on candy. I've been horrible about this lately...and I need to stop!

    Have a great day gals!!
  • mlek13
    mlek13 Posts: 44
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    Morning Sixers... Lost track of time / days... life. Ugh, I have been a crazy person @ work. I need to put that stress aside and focus on me for a bit each day...! I will try to catch up later... didn't weigh-in today... totally forgot, I am sure it wouldn't be prety anyways... :ohwell:

    :flowerforyou:
  • amypyr
    amypyr Posts: 660 Member
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    Cathy(chipper)..............................SW 234.8 lbs / GW 229.0 lbs / CW 236.8 lbs / PROGRESS +2.0 lbs
    Kristin (kistinbee).........................SW 153.0 lbs / GW 149.0 lbs / CW 155.0 lbs / PROGRESS + 2.0 lbs
    Amy(Amy_36)...............................SW 203.6 lbs / 193.6GW lbs / 201.0CW lbs / PROGRESS -2.6lbs
    Amy (amypyr)...............................SW 158.5 lbs / GW 155 lbs / CW 158.5 lbs / PROGRESS 0.0 lbs

    Clare (Finnhead)...........................SW152.0 lbs / GW147 lbs / CW152.6 lbs / PROGRESS +0.6 lbs
    Kristin (kistinbee)..........................SW 153.0 lbs / GW 149.0 lbs / CW 155.0 lbs / PROGRESS + 2.0 lbs
    Em (MLEK13)...............................SW 172.2 lbs / GW 158.0 lbs / CW 171.0 lbs / PROGRESS -1.2 lbs
    Kim (JDKLove18).........................SW 196.0 lbs / GW 192.0 lbs / CW 195.5 lbs / PROGRESS -0.5 lbs
    Lorna (lulabellewoowoo) ..............SW 137.2 lbs / GW 127.0 lbs / CW 137.2 lbs / PROGRESS 0 lb

    AmyLou (amylou_24)...................SW 146.8 lbs / GW 145 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
    Julia (jmiller0906)..........................SW 144.2 lbs / GW 145.0 lbs / CW 144.2 lbs / PROGRESS lbs
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    went to help son start the setup of his trailer today. he has 2 weeks left. he said he should make it. power should, cross out should WILL be on by end of week. he bought me lunch at taco bell. i was so hungry i didn't argue i was thinking of arguing earlier just in case. oh well. i was really going to be good today, since i have only been good maybe a week out of the last 4. just one of those times. oh well life goes on.

    i think i am going to go lay down now. with his trailer not having a air, and it's 90 outside, i sweated my lunch off before i ate it. drank lots of water. at least i do have a toilet out there.

    later
  • jdklove18
    jdklove18 Posts: 252
    Options
    Cathy(chipper)..............................SW 234.8 lbs / GW 229.0 lbs / CW 236.8 lbs / PROGRESS +2.0 lbs
    Kristin (kistinbee).........................SW 153.0 lbs / GW 149.0 lbs / CW 155.0 lbs / PROGRESS + 2.0 lbs
    Amy(Amy_36)...............................SW 203.6 lbs / 193.6GW lbs / 201.0CW lbs / PROGRESS -2.6lbs
    Amy (amypyr)...............................SW 158.5 lbs / GW 155 lbs / CW 158.5 lbs / PROGRESS 0.0 lbs
    Kim (JDKLove18).........................SW 196.0 lbs / GW 192.0 lbs / CW 196.7 lbs / PROGRESS +0.7 lbs

    Clare (Finnhead)...........................SW152.0 lbs / GW147 lbs / CW152.6 lbs / PROGRESS +0.6 lbs
    Kristin (kistinbee)..........................SW 153.0 lbs / GW 149.0 lbs / CW 155.0 lbs / PROGRESS + 2.0 lbs
    Em (MLEK13)...............................SW 172.2 lbs / GW 158.0 lbs / CW 171.0 lbs / PROGRESS -1.2 lbs
    Lorna (lulabellewoowoo) ..............SW 137.2 lbs / GW 127.0 lbs / CW 137.2 lbs / PROGRESS 0 lb

    AmyLou (amylou_24)...................SW 146.8 lbs / GW 145 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
    Julia (jmiller0906)..........................SW 144.2 lbs / GW 145.0 lbs / CW 144.2 lbs / PROGRESS lbs
  • mlek13
    mlek13 Posts: 44
    Options
    Cathy(chipper)..............................SW 234.8 lbs / GW 229.0 lbs / CW 236.8 lbs / PROGRESS +2.0 lbs
    Kristin (kistinbee).........................SW 153.0 lbs / GW 149.0 lbs / CW 155.0 lbs / PROGRESS + 2.0 lbs
    Amy(Amy_36)...............................SW 203.6 lbs / 193.6GW lbs / 201.0CW lbs / PROGRESS -2.6lbs
    Amy (amypyr)...............................SW 158.5 lbs / GW 155 lbs / CW 158.5 lbs / PROGRESS 0.0 lbs
    Kim (JDKLove18).........................SW 196.0 lbs / GW 192.0 lbs / CW 196.7 lbs / PROGRESS +0.7 lbs
    Em (MLEK13)...............................SW 172.2 lbs / GW 158.0 lbs / CW 171.0 lbs / PROGRESS -1.2 lbs

    Clare (Finnhead)...........................SW152.0 lbs / GW147 lbs / CW152.6 lbs / PROGRESS +0.6 lbs
    Kristin (kistinbee)..........................SW 153.0 lbs / GW 149.0 lbs / CW 155.0 lbs / PROGRESS + 2.0 lbs
    Lorna (lulabellewoowoo) ..............SW 137.2 lbs / GW 127.0 lbs / CW 137.2 lbs / PROGRESS 0 lb
    AmyLou (amylou_24)...................SW 146.8 lbs / GW 145 lbs / CW 144.8 lbs / PROGRESS -2.0 lbs
    Julia (jmiller0906)..........................SW 144.2 lbs / GW 145.0 lbs / CW 144.2 lbs / PROGRESS lbs
  • amylou24
    amylou24 Posts: 365
    Options
    Cathy(chipper)..............................SW 234.8 lbs / GW 229.0 lbs / CW 236.8 lbs / PROGRESS +2.0 lbs
    Kristin (kistinbee).........................SW 153.0 lbs / GW 149.0 lbs / CW 155.0 lbs / PROGRESS + 2.0 lbs
    Amy(Amy_36)...............................SW 203.6 lbs / 193.6GW lbs / 201.0CW lbs / PROGRESS -2.6lbs
    Amy (amypyr)...............................SW 158.5 lbs / GW 155 lbs / CW 158.5 lbs / PROGRESS 0.0 lbs
    Kim (JDKLove18).........................SW 196.0 lbs / GW 192.0 lbs / CW 196.7 lbs / PROGRESS +0.7 lbs
    Em (MLEK13)...............................SW 172.2 lbs / GW 158.0 lbs / CW 171.0 lbs / PROGRESS -1.2 lbs
    AmyLou (amylou_24)...................SW 146.8 lbs / GW 145 lbs / CW 145.4 lbs / PROGRESS -1.4 lbs

    Clare (Finnhead)...........................SW152.0 lbs / GW147 lbs / CW152.6 lbs / PROGRESS +0.6 lbs
    Kristin (kistinbee)..........................SW 153.0 lbs / GW 149.0 lbs / CW 155.0 lbs / PROGRESS + 2.0 lbs
    Lorna (lulabellewoowoo) ..............SW 137.2 lbs / GW 127.0 lbs / CW 137.2 lbs / PROGRESS 0 lb
    Julia (jmiller0906)..........................SW 144.2 lbs / GW 145.0 lbs / CW 144.2 lbs / PROGRESS lbs

    Eeek!! went missing (well on vacation) but i'm back!! up a little from where i was but still down overall!!

    Started with the B210K app today - Bridge to 10K! It was rough and i had to walk a little extra but i feel okay after!!
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    Cathy(chipper)..............................SW 234.8 lbs / GW 229.0 lbs / CW 236.8 lbs / PROGRESS +2.0 lbs
    Kristin (kistinbee).........................SW 153.0 lbs / GW 149.0 lbs / CW 155.0 lbs / PROGRESS + 2.0 lbs
    Amy(Amy_36)...............................SW 203.6 lbs / 193.6GW lbs / 201.0CW lbs / PROGRESS -2.6lbs
    Amy (amypyr)...............................SW 158.5 lbs / GW 155 lbs / CW 158.5 lbs / PROGRESS 0.0 lbs
    Kim (JDKLove18).........................SW 196.0 lbs / GW 192.0 lbs / CW 196.7 lbs / PROGRESS +0.7 lbs
    Em (MLEK13)...............................SW 172.2 lbs / GW 158.0 lbs / CW 171.0 lbs / PROGRESS -1.2 lbs
    AmyLou (amylou_24)...................SW 146.8 lbs / GW 145 lbs / CW 145.4 lbs / PROGRESS -1.4 lbs
    Lorna (lulabellewoowoo) ..............SW 137.2 lbs / GW 127.0 lbs / CW 136.4 lbs / PROGRESS -0.8 lb

    Clare (Finnhead)...........................SW152.0 lbs / GW147 lbs / CW152.6 lbs / PROGRESS +0.6 lbs
    Julia (jmiller0906)..........................SW 144.2 lbs / GW 145.0 lbs / CW 144.2 lbs / PROGRESS lbs

    Okay, so it doesn't look like I'm going to make my 10 lb before the beach in 10 days. I guess it wasn't as much water weight as I thought. But I am recomitted these next ten days and have exercise and food already planned out for today. It is definitely a lot easier to eat healthy when kids are not around. Hopefully I can make it a habit before they get back in 8 days.
  • Denziee
    Denziee Posts: 527 Member
    Options
    Cathy(chipper)..............................SW 234.8 lbs / GW 229.0 lbs / CW 236.8 lbs / PROGRESS +2.0 lbs
    Kristin (kistinbee).........................SW 153.0 lbs / GW 149.0 lbs / CW 155.0 lbs / PROGRESS + 2.0 lbs
    Amy(Amy_36)...............................SW 203.6 lbs / 193.6GW lbs / 201.0CW lbs / PROGRESS -2.6lbs
    Amy (amypyr)...............................SW 158.5 lbs / GW 155 lbs / CW 158.5 lbs / PROGRESS 0.0 lbs
    Kim (JDKLove18).........................SW 196.0 lbs / GW 192.0 lbs / CW 196.7 lbs / PROGRESS +0.7 lbs
    Em (MLEK13)...............................SW 172.2 lbs / GW 158.0 lbs / CW 171.0 lbs / PROGRESS -1.2 lbs
    AmyLou (amylou_24)...................SW 146.8 lbs / GW 145 lbs / CW 145.4 lbs / PROGRESS -1.4 lbs
    Lorna (lulabellewoowoo) ..............SW 137.2 lbs / GW 127.0 lbs / CW 136.4 lbs / PROGRESS -0.8 lb
    Clare (Finnhead)...........................SW152.0 lbs / GW147 lbs / CW149.6 lbs / PROGRESS -2.4 lbs

    Julia (jmiller0906)..........................SW 144.2 lbs / GW 145.0 lbs / CW 144.2 lbs / PROGRESS lbs
  • Denziee
    Denziee Posts: 527 Member
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    woohoo!!! the wedding drinking didnt completely muck up my juice diet success last week! fabulous!!

    and i have medical news too! I wrote quite a while ago about suffering from headaches and migraines, being so tired, being really low, suffering with low moods after overindulging or drinking. Well I've been having blood tests for the last month to ascertain if anything is up. Well, I have anti-immune thyroid disease which has resulted in an underactive thyroid. Quite common i think? I'm on medication now to prevent the migraines and low moods but at the moment I have declined the thyroid meds. CUrrently I dont feel that bad (as im on the other drugs) and once i'm on the thyroid meds.... thats it i have to take them for life. So until i feel really bad, i'm going to stay off them.

    I'm really relieved we've found something that acounts for how i've been feeling. I genuinely believed this is just how I am supposed to feel, to know that its a medical thing (and unfortunately it is lifelong - although it can be altered) is a relief really.

    So moving on up now, I'm going to continue to look after myself, I am going to drink less (as this results in nearly 3 day hangovers! - i dont drink that much!!) and i'm going to take note of when i am feeling tired and actually go to sleep!

    working from home today . so I best get on otherwise i'm going to get nothing done! going to try and get my work out the way by 3 and then do an hour of my new tae bo dvd (which i've had for two weeks and i've not even touched yet!)

    Hope everyone is good ! theres some good losses coming out here. Me and Amy have lost around the same! yay!!! everyone keep it up, and keep positive, any loss is great (i've not hit a 6 week target yet!!! i'm hoping this is my first one)

    good luck amy on the B210K., very impressive! i can run 5k but cant get on from that!

    anyway will check in soon
    over and out
    clare xxxx
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    Morning.....

    what a day yesterday. bad storm rolled through last night. we were on the patio watching lightening coming down all around us. ate allot too.
    so todays plan is to get my chores done. son is gone for the morning at the trailer. was suppose to get the power done today, guy emailed last night, have to change to sat. his crew is out sick. so DH and i are going to meet him. now DS works from 11 pm to 7 am. he comes home and goes straight to bed. in a nomal work day people stay awake for a bit than go to bed. so why he can't go to meet the guy and stay awake for a few hours is beyond us. this is how he is. he says he only has two days off, well, 90% of the people only have 2 days off. we still do things on work days. but, that's him. DH & i figure if we meet him it gets on a few days faster. he moves out faster. i keep asking if he will be ready to move on the 23/24 he says he hopes. what hopes you will be that was the talk. sorry to ramble. i need to go and enjoy my alone time. and get that spare room vacuumed while he's not in it.

    drinking lots of water today. i am wearing it well today. don't like the look, so need to change it.
  • amy_36
    amy_36 Posts: 421 Member
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    Cathy, I have discovered of lately that if I really want something done, I have to do it myself. I am sure that is how you and your husband feel with your son. I just went through that with my mom. She was moving from my aunt's to my brothers. I knew if I left everything up to her and my brother it would take a zillion years and drag out forever. We were helping with alot so Brad and I just did, did, did. We would over to his house and just start painting, fixing, etc. He wasnt going to do it on his own. Last weekend we got her moved and its done! WOOT! Good luck!

    Amy- I saw your crazy B210K. Gah! I cant even think about that right now. I am only on W2D2 of C25k. Congrats to you for sticking to your running!

    I have been staying within cals and making it to the gym however my food choices suck. So, I am slowly trying to change that. I got out of the habit of breakfast. This week I am incorperating it back in ....

    breakfast this morning: 1/3 of a cup of pumpkin flax granola
    1 tsp honey
    1/2 a serving of vanilla Chobani Greek Yogurt.......yummy!

    We have lots of mini vacations coming up so I am hoping to keep things under control.

    Tonight for exercise....W2D2 C25K and some time on the elliptical.

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