need a gluten free quiche recipe please

godblessourhome
Posts: 3,892 Member
for a bridal shower brunch. thanks.
0
Replies
-
Instead of a crust, you could use some shredded veggie or veggies that have been sauted first over the stove. We made some mini ones this weekend in a muffin pan. They were really good.
-sauted ham and veggies (whatever you like) divided into muffin pan sprayed with cooking spray
-pour egg mixture (9 beaten eggs, milk, salt and pepper)
bake at 400 for about 20 - 25 min.0 -
http://eatdrinkbetter.com/2010/05/18/easy-gluten-free-crust-for-quiche-and-pies/
I use a coating of corn meal with a bit of melted butter or I use this ^ brown rice/rice in general will become a dear friend when you go GF (rice flour [3 different kinds] is awesome).0 -
I've had this one and it's very tasty! I didn't make it, so I can't tell you from the cooking experience that it's easy or not, but my friend has made it a few times for me. http://allrecipes.com/Recipe/crustless-spinach-quiche/detail.aspx0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions