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Early 30s bodybuilder slimming down.

Jordan9211
Posts: 21 Member
I have been an avid bodybuilder for almost 15 years. Now that I am in my 30s I have decided it’s time to slim down and settle for the “fit” look. I am 5’10 and began this new fitness goal in early Dec 17 weighing in at 220lbs, I am now at 205lbs in Feb of 18. I have decided to give MyFitnessPal a try to help me lose the last 15lbs.
I workout everyday, alternating between strength training and cardio. My workouts usually burn between 800-1000 calories (according to my Apple Watch). I am not “strict” on my diet, however I am smart about what I eat and have cut snacks down by roughly 75%.
I workout everyday, alternating between strength training and cardio. My workouts usually burn between 800-1000 calories (according to my Apple Watch). I am not “strict” on my diet, however I am smart about what I eat and have cut snacks down by roughly 75%.
1
Replies
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I guess I should add that this app is all new to me and I welcome any new friends along the way.0
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I don’t snack either. Welcome to MFP!1
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Tiny_Dancer_in_Pink wrote: »I don’t snack either. Welcome to MFP!
Thanks for the welcome!0 -
Are you in prep?0
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Jordan9211 wrote: »
Nice. I need to cut a bit to my happy place soon too.1
This discussion has been closed.
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