Hey!

Livesmile877
Livesmile877 Posts: 4 Member
edited November 25 in Introduce Yourself
Im new to this app, I definitely like the accountability that this app allows as far as calories/food choices go. I also just synced my Apple Watch as well. Are there any other insightful tips that you wouldn’t mind shading?thanks in advance!

Replies

  • Jordan9211
    Jordan9211 Posts: 21 Member
    Hi! I’m new here as well. One thing I’ve already found out is that any resistance training workouts you do need to be put into this app as a cardio workout with custom exercises. Otherwise it will not count your calories burned. You have to manually input your burned calories for the exercises, I just use the info from my Apple Watch
  • lowjax75
    lowjax75 Posts: 589 Member
    Hi! Welcome to the app and community! As far as being successful, I’d say jump in and make friends. Measure your food to start with until you get good at gauging quantities. Figure out your goals and write them down so you can begin action plans to meet them.

    Feel free to add me as a friend and I’ll be happy to help encourage and support you on your journey!
  • Livesmile877
    Livesmile877 Posts: 4 Member
    Jordan- thank you for the advice as far as inputting workouts. That aspect I am still working on perfecting!
  • Livesmile877
    Livesmile877 Posts: 4 Member
    lowjax75 wrote: »
    Hi! Welcome to the app and community! As far as being successful, I’d say jump in and make friends. Measure your food to start with until you get good at gauging quantities. Figure out your goals and write them down so you can begin action plans to meet them.

    Feel free to add me as a friend and I’ll be happy to help encourage and support you on your journey!

    Thank you! I like that and will certainly take that into account!
  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
    Here to support
  • Unknown
    Unknown
    This content has been removed.
This discussion has been closed.

Categories