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    Hey!

    Posts: 4 Member
    edited November 2024 in Introduce Yourself
    Im new to this app, I definitely like the accountability that this app allows as far as calories/food choices go. I also just synced my Apple Watch as well. Are there any other insightful tips that you wouldn’t mind shading?thanks in advance!

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    Replies

    • Posts: 21 Member
      Hi! I’m new here as well. One thing I’ve already found out is that any resistance training workouts you do need to be put into this app as a cardio workout with custom exercises. Otherwise it will not count your calories burned. You have to manually input your burned calories for the exercises, I just use the info from my Apple Watch
    • Posts: 589 Member
      Hi! Welcome to the app and community! As far as being successful, I’d say jump in and make friends. Measure your food to start with until you get good at gauging quantities. Figure out your goals and write them down so you can begin action plans to meet them.

      Feel free to add me as a friend and I’ll be happy to help encourage and support you on your journey!
    • Posts: 4 Member
      Jordan- thank you for the advice as far as inputting workouts. That aspect I am still working on perfecting!
    • Posts: 4 Member
      lowjax75 wrote: »
      Hi! Welcome to the app and community! As far as being successful, I’d say jump in and make friends. Measure your food to start with until you get good at gauging quantities. Figure out your goals and write them down so you can begin action plans to meet them.

      Feel free to add me as a friend and I’ll be happy to help encourage and support you on your journey!

      Thank you! I like that and will certainly take that into account!
    • Posts: 874 Member
      Here to support
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