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Another BMR calculator

anabellebf
anabellebf Posts: 43
edited September 2024 in Health and Weight Loss
I haven't this one posted anywhere on this site yet... it takes into account your level of exercise (not only your level of daily activity like MFP), and gives you your maintenance calories as well as your weight loss calories. Check it out!

http://www.tlbc.ca/blog/index.php/bmr-calculator/

Replies

  • anabellebf
    anabellebf Posts: 43
    I haven't this one posted anywhere on this site yet... it takes into account your level of exercise (not only your level of daily activity like MFP), and gives you your maintenance calories as well as your weight loss calories. Check it out!

    http://www.tlbc.ca/blog/index.php/bmr-calculator/
  • nwfamilygal
    nwfamilygal Posts: 635
    thanks I will check it out:drinker:
  • slieber
    slieber Posts: 765 Member
    I used it and it's only about 100 cals different to MFP. The number of cals it calculates for losing a pound a week is approximately what it comes out to when I add in the exercise into here. It's cool but not all that much different.
  • anabellebf
    anabellebf Posts: 43
    Slieber, there was a 300 cal difference for me... oh well! :)
  • kimber607
    kimber607 Posts: 7,128 Member
    Darn, it wouldn't let me enter my age or weight?
    Mmmm

    Kim
  • SherryRH
    SherryRH Posts: 810 Member
    It is about a 200 calorie difference for me and that is with my average exercise calories added into it. Maybe I need to go higher than 1330 (without exercise calories) per day.
This discussion has been closed.

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