Anger therapy
junaidalikhan1823
Posts: 13 Member
Exercise is the best form of anger therapy!
2
Replies
-
Noted0
-
This content has been removed.
-
Not drinking?0
-
This content has been removed.
-
I dont drink0
-
1 -
junaidalikhan1823 wrote: »I dont drink
Clearly why you’re angry0 -
marissafit06 wrote: »junaidalikhan1823 wrote: »I dont drink
Clearly why you’re angry
I am pretty cool u nerd2 -
Exercise is good for a lot of things. So is Rum.
But don't take advice from me you will just end up drunk and fat.2 -
Cats. I have a bazillion little creatures to talk about my problems to. If one walks away I'm like hey, here comes another!
1 -
My anger therapy2 -
_barefoot_ wrote: »
I've done that!1 -
_barefoot_ wrote: »KyleGrace8 wrote: »_barefoot_ wrote: »
I've done that!
Do you find that it helps ?
I think it does. It's like seeing a physical manifestation of "letting it go".1 -
_barefoot_ wrote: »
Love this idea!!!1 -
This content has been removed.
-
SurfyPants wrote: »_barefoot_ wrote: »KyleGrace8 wrote: »_barefoot_ wrote: »
I've done that!
Do you find that it helps ?
I have burnt bills that have made me angry and yeah, it definitely helped.
Does that mean you don’t have to pay them?0 -
This content has been removed.
-
SurfyPants wrote: »SurfyPants wrote: »_barefoot_ wrote: »KyleGrace8 wrote: »_barefoot_ wrote: »
I've done that!
Do you find that it helps ?
I have burnt bills that have made me angry and yeah, it definitely helped.
Does that mean you don’t have to pay them?
In my mind, yes. The electricity company had a different opinion though.
F those guys0 -
i still get mad but not like when i was younger. i pick my battles most of the time it's not worth getting upset. i like me because of my calmness now. i'm at peace0
-
I'm not allowed to punch holes in the wall anymore, but I've found that exercising as hard as I can is a good substitute.0
-
This content has been removed.
-
Sometimes I put kindness into people angrier than me. Win/win.0
-
SabotageinStilettos wrote: »Exercise makes me irrationally angry so I’m screwed
I feel the same way but about yoga1 -
Sometimes exercise makes me angry though.0
-
This content has been removed.
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions