Is it too late to eat?

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Nickeybody
Nickeybody Posts: 19 Member
in Getting Started
Is it too late for me to eat it’s 10:35pm

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  • thatdesertgirl777
    thatdesertgirl777 Posts: 269 Member
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    no.
  • psychod787
    psychod787 Posts: 4,088 Member
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    Meal frequency and timing does not matter. It is 24hr intake.
  • bbell1985
    bbell1985 Posts: 4,572 Member
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    Unless you're already sleeping, no.
  • 100_PROOF_
    100_PROOF_ Posts: 1,168 Member
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    I eat a large portion of my calorie allotment before bed. Tonight I had pasta with red sauce and two buttered rolls and then a serving of ice cream with a mini almond Joy . I'll be going to bed in about 20 min.

    Calories are what matter, not meal timing. Meal timing is irrelevant. As long as you have the calories to spare, nevermind what time it is.
  • bbell1985
    bbell1985 Posts: 4,572 Member
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    I'm about to eat an entire medium tub of fage right before bed.
  • betty_veronica4
    betty_veronica4 Posts: 196 Member
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    Not if you are in your calorie limit.
  • Jthanmyfitnesspal
    Jthanmyfitnesspal Posts: 3,522 Member
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    I can't sleep if I'm too hungry. But, it doesn't take much to satisfy hunger enough to sleep.
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
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    It's 10.32pm where I am now and I'm just about to serve up my final meal.

    I eat when I'm hungry, regardless of time. I don't think it matters at all, and if anything I'd rather go to sleep not hungry.

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