DAD BOD THREAD

Merrysailor5 wrote: »

littlebrittlifts wrote: »

Merrysailor5 wrote: »

littlebrittlifts wrote: »

giantrobot_powerlifting wrote: »

47 year old father of a 7 year old and here is my hideous dad-bod. Apologies.



If you have any daddy-issues, contact me.

“If you have daddy issues, contact me.” Haaahahahaha.

What if I want daddy issues?

I wouldn’t blame you I just thought that was funny. I genuinely LOL’d.

I’m seriously kidding. I totally LOL’d too.

BTW, you looking amazing! Fantastic transformation!

kinetixtrainer2 wrote: »

Y’all highjacking the dad bod thread???

littlebrittlifts wrote: »

Merrysailor5 wrote: »

littlebrittlifts wrote: »

Merrysailor5 wrote: »

littlebrittlifts wrote: »

giantrobot_powerlifting wrote: »

47 year old father of a 7 year old and here is my hideous dad-bod. Apologies.



If you have any daddy-issues, contact me.

“If you have daddy issues, contact me.” Haaahahahaha.

What if I want daddy issues?

I wouldn’t blame you I just thought that was funny. I genuinely LOL’d.

I’m seriously kidding. I totally LOL’d too.

BTW, you looking amazing! Fantastic transformation!

Thank youuuu... if you’re referring to my post in the mombod thread?!

Merrysailor5 wrote: »

littlebrittlifts wrote: »

Merrysailor5 wrote: »

littlebrittlifts wrote: »

Merrysailor5 wrote: »

littlebrittlifts wrote: »

giantrobot_powerlifting wrote: »

47 year old father of a 7 year old and here is my hideous dad-bod. Apologies.



If you have any daddy-issues, contact me.

“If you have daddy issues, contact me.” Haaahahahaha.

What if I want daddy issues?

I wouldn’t blame you I just thought that was funny. I genuinely LOL’d.

I’m seriously kidding. I totally LOL’d too.

BTW, you looking amazing! Fantastic transformation!

Thank youuuu... if you’re referring to my post in the mombod thread?!

Girllll, yes!! ❤️

thedcubed1 wrote: »

Dad of three munchkins. Highest weight was 245 lbs... Currently standing at about 190 lbs and working on trimming down and getting stronger

@CoffeeAndContour @_Deadman_Walking_ ... Your turn for bringing me out of hiding

Soul_Radiation wrote: »

Hey guys, some people in this and the mom thread are sharing their transformation progress...so I wanted to as well.

Last year I was 296 in January...possibly higher in December and just got to where I thought if I didn't change my ways pretty quickly I wouldn't have a dad bod...but a dead bod.



Thanks to MFP, and getting organized and watching the people here actually lose their weight I got serious about getting healthier and lost 74 lbs in one year. Really with a goal of being more of a dad bod, but just healthier...more energy and able to do active stuff with my kids in my 40s.

Now I feel at least like I can go to the YMCA and swim and not feel like I dont belong there...or to the beach. But that is an awful feeling to have and silly. Nobody gives a *kitten* anyway, however you look...they are chasing their own kids around...and all you end up doing is missing out on being at the pool and doing stuff you would like to do.

And I was able to get back into sports! Idk dad bod definition..but my feeling is whatever lets you get off the couch and have energy to do the vacations, chop up your tree that fell in your yard or something...just not being and feeling trapped and sedentary which is how I felt for years.



Lol, there's one with the same shirt as before...dad look complete with my kids miralax on the counter.



I'm pretty happy where I'm at now but want to keep leaning out slower the rest of this year, then switch to strength focus.

Get from mid 220s down to 205.

kinetixtrainer2 wrote: »

My yearly yo-yoing dad bod