My Jillians 30 DS Results!
Dabbles
Posts: 367
Here we go!! Here's my before and afters!! I started at 138 weighed in at 132 this morning! Going to do another round starting here in the next few days. Otherwise I'm going to get bored now. lol
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Replies
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Wow, great job.0
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awesome...I am on day 5...still a ways to go0
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That is from ONE round of 30 day shred? You look AWESOME!0
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wow! In 30 days? Really? WOW!
Did you measure? How many inches did you lose? That's awesome!0 -
Yay!! I need to get back to mine!!0
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Congrats Dabbles! Maybe I should take some before and after pictures... That is a good idea. I really don't care about the scale as much as the tone. After 3 kids.... I need to TONE TONE TONE0
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Great job!!! Look like you've lost more than 6 pounds. Looking more toned too! *high five*
I only lasted 9 days before. I'll have to try it again.0 -
wow thats great! im on day 5 am thinking about going on to level 2 tomorow eeekkk
am totally in love with her though shes great! I also have 'Banish fat, build motabalism' (spl?) which i plan to do about once a week.
Its great to see that the dvd will pay off!
well done on the hard work
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wow thats great! im on day 5 am thinking about going on to level 2 tomorow eeekkk
am totally in love with her though shes great! I also have 'Banish fat, build motabalism' (spl?) which i plan to do about once a week.
Its great to see that the dvd will pay off!
well done on the hard work
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WOW that is awesome!0
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wow thats great! im on day 5 am thinking about going on to level 2 tomorow eeekkk
am totally in love with her though shes great! I also have 'Banish fat, build motabalism' (spl?) which i plan to do about once a week.
Its great to see that the dvd will pay off!
well done on the hard work
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Love JM 30 DS! Seeing your post makes me want to start it up again. Question... did you do 30 days straight? Did you do 10 days of level 1, 10 days of level 2, and 10 days of level 3?
Thanks!0 -
Thats awesome0
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holy crap! what a noticeable difference. you look great xx0
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Awesome results!0
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WOO-HOO!!! You look amazing!0
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Holy cow!! You look HAWT!!! I'm moving on to Level 3 next week .. way to go!!!0
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wow amazing! congrats!0
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that is awesome, i was just thinking about starting the 30DS but wondering if it really produces results! That shows me doesn't it! Was that the only exercise you were doing daily? And what was your calorie intake for the day?0
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That was only 1 round. I did walk/run 3-4 days a week. I took days off as I needed them. When I really could tell my body needed a break. Not just because I was sore. When I was just drained. I ate around 1200 calories. I over ate some days, and really pigged out others. Birthdays and just days off. Some were pretty bad. But all in all I tried to keep it at 1200-1300 on my good days.
I need to check into the 6pack one by Jillian. I might enjoy that as I want to tone up my tummy more. We'll see Going to do 30DS with the hubby though. Give him some company. Maybe I'll do the abs in the morning and double team it!0 -
Oh my you look great. Motivation for me to get up and do Shred in the morning. Wow.0
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Wow! What incredible results! Is Jillian's work-out DVD too hard for beginners? I've only done cardio and some light (3 lb) weights.0
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Wow! What incredible results! Is Jillian's work-out DVD too hard for beginners? I've only done cardio and some light (3 lb) weights.0
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Oops, I don't know how I added that comment so many times. Sorry!!!0
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Wow! What incredible results! Is Jillian's work-out DVD too hard for beginners? I've only done cardio and some light (3 lb) weights.0
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Great results!0
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great results, I started her 3 days ago, however doubling up on the work-outs
(ex: insanity fit test + level 1 JM30DS,
yesterday did JM30SD 1&2,
today did level 1 & 3 of the JM30SA),
since 20min is a short wk-out, I recently finished Insanity program, so anything less in length is not a good enough wk-out for me0 -
Great results!0
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Wow you can see the difference on your abs and back!!!! Your looking great so keep it up0
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You look awesome. Great results!0
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