Screw up
Robfitnessfortyone
Posts: 11 Member
Well I well n truly screwed up yesterday and today!
1
Replies
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You can't win 'em all1
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Do you know where you went wrong and how to change it for tomorrow? If yes, then great - not a total loss. If no, then perhaps some additional details will help for troubleshooting.1
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Today is not over, and tomorrow is a new day. Figure out where you went wrong and get back at it.1
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Me too!!! Last 3 days. Guess what? Tomorrow is a new day. I'm going to kill it at the gym and stick to my eating plan. Good luck
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It's not the fails that matter ... what matters is how we handle them.1
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Maybe this can help : How do I break a cycle of overeating (MFP-blog 02/08/18)1
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Hey, even when you fall flat on your face, your still moving forward.
Pick yourself up and move on.1 -
Ok. What's your next move?0
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Joining the pity party - but eyes on the prize - back on the wagon!0
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