Today
mdavis19311931
Posts: 2 Member
Well today I went over my goal big time.... first time doing that in 2 weeks. Kinda feeling meh about it, but not wanting to make it a habit. Cheat days are good I believ, dunno maybe they are not. I just want to keep moving forward and not fail this time.
Blessings!
Blessings!
0
Replies
-
I’ve had those days. Don’t worry about it too much. Try to stay on track and move forward. Best of luck!0
-
mdavis19311931 wrote: »Well today I went over my goal big time.... first time doing that in 2 weeks. Kinda feeling meh about it, but not wanting to make it a habit. Cheat days are good I believ, dunno maybe they are not. I just want to keep moving forward and not fail this time.
Blessings!
Look at your weekly goal... plus, a day a maintenance or even going over won't do any harm if it's not frequent.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions