Motivation friends :) (My diary is open)

Feel free to add me:) was using another app for awhile but came back here as i like the format better. Diary is open. I dont tend to weigh in though...i find i get too focused on the number on the scale.

xionax wrote: »

Hi,

I have over 100lb to lose but I am more interested in getting back into healthy eating as for the past few years I have been emotional extreme eating.

I would love to have some friends

Sure thing! Eating problems are never healthy, and I'm happy to support you in your endeavor

That reminds me: it'd be great to know how I can keep my diary open (:

Add me if you like.

xionax wrote: »

Hi,

I have over 100lb to lose but I am more interested in getting back into healthy eating as for the past few years I have been emotional extreme eating.

I would love to have some friends

I am in a similar position. If I am not busy doing something, there is a decent chance that I am eating, or thinking about eating.

Before using myfitnesspal calorie tracking, I honestly thought calorie counting/tracking was the worst thing since Crocs, but it helps me to see what a whole bag of chips in one sitting really does...

The "This is how much you will weigh in 5 weeks if you keep eating like this" info on days that I choose to eat poorly is my best tool to keep me at the gym, and change my eating habits.

Best of luck on your journey. You can do this. Please feel free to add me. I'm back myself and can always use motivation.

I deal with emotional eating too and could use some friends as well.

Add me too.