We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
What's your "trigger" food?
Replies
-
MissMegannLee wrote: »Potato chips. Anything chippy. Ohgod. I want some now just thinking about it.
Right? Some people have a thing for chocolate and sweets, but me? If there's something salted and crunchy and chip-shaped, I'm screwed. It's worse if there's some kind of dip.
Me too! Chips are my biggest weakness I cannot have any in the house.
1 -
Chips and Dip1
-
No specific food. Just a mix of high sugar/fat that I feel I haven't earned (if I just worked out it's not an issue).0
-
it used to be coffee flavored m&ms or popcorn. I would eat a couple of big bags of those m&ms a couple of times a week. Popcorn 3 or more times daily. Most things (labeled) junk happen to be a trigger for me. I used to drink a couple of cans of mountain dew or any soda daily but gave it up for the most part.0
-
Kashi Cinnamon Harvest Cereal. Oh man. I love that stuff.
Popcorn (downed a whole bag for lunch last week. Was on a medium run day, so I figure the sodium worked)
Maple Almond Butter. I could and would eat half the jar in one sitting. Thankfully it is kind of pricey so I don't buy a lot. I used to do a scoop in my oatmeal, then I found myself grabbing more and more spoonfuls of it. I'm not really watching weight but nutrients, but it could easily get out of hand if I was hungry enough, lol.
I used to eat maple peanut butter by the spoonfuls. That stuff is seriously addicting.0 -
For me its sweet pastries. I just can not stay away.0
-
Peanut butter, almond butter and nuts1
-
Several! but lately its Buffalo Wing flavored cheez-its, my body goes on auto pilot when I eat them!!0
-
Gummy bears/worms. Ice cream. Oreo cookies. Buttered popcorn.0
-
http://community.myfitnesspal.com/en/group/15364-trigger-food-therapy
Alas, this group was created in 2013 and was active for all of 2 months.1 -
mug cakes. Little miniature cakes you can bake in a mug w/ your microwave. Soooooo good and sooooo high calorie1
-
Doritos and chocolate chip cookies for me to. I can’t. It’s hard not to buy them when I’m walking down the aisles too so I’ve had to avoid the center aisles1
-
Cheesy puffs. Always, cheesy puffs.
3 -
Cake! Any cake with buttercream frosting!
Cheetos or fritos!1 -
Butter on carbs (toast, waffles, tortillas, bagels, grapenuts, popcorn)
Nutella
Potato chips
I usually avoid buying these, but we always have butter around. I just try to fit it into a higher calorie day if I'm wanting it. But around PMS time...watch out!!1 -
Also, just leftover food sitting out after dinner. I will be in the kitchen and just pick and pick at it, but if I just get the leftovers put away, no problem! So lately I'm trying to do that more quickly.0
-
Chocolate!!!!0
-
Flamin' Hot Limon Cheetos
Salt and Vinegar Lay's potato chips
3 -
Milk Chocolate Cadbury Mini Eggs
Dark chocolate covered pretzel crisps
Anything that gets my sweet tooth involved is dangerous to begin with, but with those two I have no chance of stopping!0 -
emcclure013 wrote: »Milk Chocolate Cadbury Mini Eggs
Dark chocolate covered pretzel crisps
Anything that gets my sweet tooth involved is dangerous to begin with, but with those two I have no chance of stopping!
I forgot Cadbury mini-eggs. Yep!1 -
Sourdough bread and butter0
-
*kitten* alcohol.1
-
soft cookies and basically all of these:Christine_72 wrote: »Cheesecake, Chocolate cake, chocolate croissants and vanilla custard....
0 -
Soups, all of them (except for anything containing seafood) I will go to town on all of the split pea soup, my mom's vegetable soup, potato crack soup... I could go on forever.0
-
cupcakes and cinnamon buns are my weakness.
I can't have them in the house and not "just pick at them"
UNTIL THEY ARE ALL GONE!!
ugh!0 -
Crunchy salty foods such as chips of any kind, fries and popcorn are the hardest for me to moderate. Sometimes I can stop at one serving, other times not so much.
ETA: The other times I eat my serving, then say screw it and grab the box. Next thing I know, it's half gone! Best to stay away if I'm really hungry!0 -
Went to a coffee morning event today, having set a 'hard' limit of two biscuits for the session, however over the years I have learned my weakness for sweet chocolate covered cookie temptations, so to these social outings I take limited spending money. Four biscuits and one fruit cake slice later, I walked home with my head held up high ( am sure more calories are burned this way). Now who can work out, why I had no cash for the bus ticket home1
-
Any type of chip/cracker. So - I just don't eat them! I can easily eat a box of cheez-its in a day and then some! It's so sad.0
-
Girl Scout cookies......especially Dosidos0
-
Reese's Peanut Butter Cups! I will eat them until I'm sick, then eat some more! Also, beer and donuts.2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions