HELP PLEASE

Welcome! If you have specific questions, please feel free to post them! Our forum members are really willing to help.

First, I'm going to recommend a couple of really helpful links:

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These are two of the most commonly-referenced threads on MFP; tons of people point to them as being sources of great info when you're starting out.

For more friends check out these threads which ended up gaining a lot of traction.

http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest

Under community, go to find members or invite friends

Fitmom2be2018 wrote: »

Hello, my dietitian recommended this app, I do I food journal but this is so much more informative.
I don't have Facebook so I was wondering how I could make some friends on here.
My name is Amanda, im 27 and finally making healthy eating a priority.

To make friends on MFP, I'd suggest reading posts in the forum. When you find someone who's comment resounds with you, send them a friend request (go to Community, then 'find members' and then send a friend request and reference the post you read. After you're friends, you can send a more in-depth personal message to the person and really get to know people. And welcome!