Seeking a Motivation Partner

Magnifique89
Magnifique89 Posts: 3 Member
edited November 25 in Motivation and Support
Hey I’m back on fitness pal in order to loose 8lb in 6 weeks! (I have a holiday coming up which I want to feel fabulous again!) Since my wedding little over a year ago I’ve put on 1 stone! Absolutely gutted! Thing is I’m not expecting to be that size again because what I ate became my life and don’t really want to be like that again. However, I would like to loose 8lb so I don’t feel so wobbly....I work at a desk 9-5pm(ish) and drive 120miles a day so don’t do much moving throughout the week. However, I am trying to go gym 3 times a week!...my workplace is full of nibbles and snacks and find it so hard to be strict with myself. Could really do with a little motivation with food and exercise, so if anyone is in a similar boat it would be great to have a motivation partner? Also if anyone has any work out tips to help with weight loss then would love to hear them! I quite enjoy doing weights so any ideas would be much appreciated :)

Replies

  • Aplant77
    Aplant77 Posts: 112 Member
    You are welcome to friend me! I try to work out 6 days a week but I don't go to the gym. I work out at home, using a variety of workout dvd's. I love them because I can mix and match strength and cardio and they are timed perfectly for me to get a work out in before going to work and sitting on my butt for the next 9-10 hours. They say exercise isn't the cause of weight loss (it's calorie deficit) BUT with exercise I can enjoy more food in my day and my body is more toned now than ever before. It's definitely worth the effort in my opinion! Good luck on your journey!
  • Magnifique89
    Magnifique89 Posts: 3 Member
    edited March 2018
    Wow Working out 6 days a week! That’s amazing. There’s me hoping to just make it to the gym 3 days a week :# you are right about calorie intake, but I’ve definitely seen a difference in my body by not moving as much as I used too...Would be fab to friend you, all them work outs may inspire me to do more! Thank you for replying to my thread :)
  • rgraver00
    rgraver00 Posts: 5 Member
    I go to the gym about 4 times a week and would love to help give you motivation! Friend me if you’re interested☺️
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