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megtheeggo
megtheeggo Posts: 34 Member
in Chit-Chat
How many calories in a vegetable biryani on average? (From an Indian takeaway)

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  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    Have you looked in the food database?
  • megtheeggo
    megtheeggo Posts: 34 Member
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    I have, but can’t seem to find an average amount :(
  • eccomi_qui
    eccomi_qui Posts: 1,831 Member
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    Have you tried burning it in a calorimeter?
  • NorthCascades
    NorthCascades Posts: 10,970 Member
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    1,234 calories.
  • megtheeggo
    megtheeggo Posts: 34 Member
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    Hello, my family want an Indian on Friday and I’m just wondering what the best options to get would be out of...
    •vegetable biryani
    •mushroom omelette (served with chips and peas— I won’t be eating the chips)
    •chicken omelette (also served with peas)
    Suggestions would be helpful, thankyou!!

  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    Chicken tikka with boiled rice would be a good choice.

    I'd personally go for lamb Korma and a tonne of naan bread.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    Tandoori, probably. Take it easy on the rice and naan.

    (I just have Indian less and eat whatever I want, though.)
  • Resistive
    Resistive Posts: 212 Member
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    Tandoori Chicken would probably be the healthiest. The rest is going to be heavy, filling and full of goodness.

    That being said, I am usually elbow deeps in Beef vindaloo on a mountain of rice surrounded by Samson’s.

    Mmmmmm, Indian....
  • saragd012
    saragd012 Posts: 693 Member
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    I really like dal tadka for when I'm trying to be more calorie conscious. Though I prefer to plan ahead to budget enough calories to go to town on Bagara Baingan with lots of naan, yummm
  • Courtscan2
    Courtscan2 Posts: 498 Member
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    I get a vegetable jalfrezi when I get Indian - packed with veggies, packed with flavour, and cooked in a relatively light tomato based sauce. Dhaal is also a good choice.
  • Kelkat405
    Kelkat405 Posts: 166 Member
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    I don’t have enough willpower to skip the naan :(
  • Ebony_Kitty
    Ebony_Kitty Posts: 41 Member
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    Naan and chutneys- all of them, pappadam, lentils, basmati rice, and lamb Rohan Josh. And a few glasses of wine and lots of water. Milk for dessert to take care of the heart burn.
  • ghudson92
    ghudson92 Posts: 2,061 Member
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    How about tandoori meat or fish tikka with some vegetable sides

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