Carb count

ledigpat Posts: 7 Member

March 2018 in Food and Nutrition

Are the carbs logged into my macros every day in total carbs or net carbs? Thanks

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Replies

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  cathipa Posts: 2,991 Member

  March 2018

  MFP only logs total carbs.

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  ledigpat Posts: 7 Member

  March 2018

  Thanks! So that means if some carbs have a high fiber content, my count would actually be lower in net carbs? Sorry for confusion.

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  concordancia Posts: 5,320 Member

  March 2018

  It depends on the entries you use. On the US, nutrition labels have total carbs.

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  ledigpat Posts: 7 Member

  March 2018

  Thnx

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