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Is this good?
aamiriqbalwaidha2018
Posts: 8 Member
So I have been trying to cut weight. I started in december last year and lost 6 Kgs so far. But I still have 11 kgs more to go. At the same time I want a nice looking shaped body. My height is 5ft7. I am currently taking 1600kcals a day along with weight training 5 days a week, including a bit of cardio. I plan to take 40-40-20 ratio of carbs protein and fats. Is it a good idea?
0
Replies
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Why not.6
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Sounds like a good plan. I would try and stick to only losing 1 pound per week since you don't have too much more to go.2
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Thankyou and sorry for the late response.1
This discussion has been closed.
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