How to work calories burned for trampoline

lisabobczuk
lisabobczuk Posts: 115 Member
in Fitness and Exercise
I'm going to a bouncercise class tonight and it's for an hour.
I can't find trampoline in the database, so how do I work out how many calories I've burned.
Thankyou for reading.

Replies

  • DX2JX2
    DX2JX2 Posts: 1,921 Member
    edited March 2018
    I would just call it aerobics or something like that. Anything up to 10 calories a minute is probably a reasonable estimate.
  • lisabobczuk
    lisabobczuk Posts: 115 Member
    DX2JX2 wrote: »
    I would just call it aerobics or something like that. Anything up to 10 calories a minute is probably a reasonable estimate.

    Thankyou for answering my question

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