Insanity users...

healthyJenn0915
healthyJenn0915 Posts: 185 Member
edited October 2024 in Fitness and Exercise
I just got Insanity, and this is day 2 for me. I am loving the intensity of it, but not sure how to log it on here! I do not have a heart rate monitor yet to track exact calories burned, so how do I log it? So far I am just putting calestenics, but I think it is more intense than that! How do you all log it?

Replies

  • deanmarino
    deanmarino Posts: 41 Member
    You can try high impact aerobics
  • kje2011
    kje2011 Posts: 502 Member
    Insanity!!!!~~~crazy , love/hate relationship!!!
    I put it is as high impact aerobics, then in my notes on the exercise diary I write down which dvd I did for that day.
    Good luck and have fun!!!
  • healthyJenn0915
    healthyJenn0915 Posts: 185 Member
    Thank you! I will try that! I am really hoping to see some great results!
  • mzego21
    mzego21 Posts: 3
    Hey I've done insanity with my HRM and I've realized that when u log it in its pretty much the equivalent to doing taebo. Hope that helps :)
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