Question for women about weight loss and periods

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feleciabowman08
feleciabowman08 Posts: 5 Member
in Health and Weight Loss
I started losing weight about 1 month ago. I have lost 15lbs so far. I have been feeling great and been more energized, but I have had a problem- my period(maybe) has started acting funny. I will bleed for 2-3 days with a 2-3 day break and then start bleeding again. This only started when I began dieting. I am eating 1,300-1,500 cals a day, so I am eating plenty. I plan on asking my GYNO about this when I go to my yearly check-up in a couple of weeks. I was just curious is anyone else has encountered this while losing weight. My diary is open if you think looking and what I have been eating will help!

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  • feleciabowman08
    feleciabowman08 Posts: 5 Member
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    gamerbabe14 wrote: »
    15lbs of loss in a month is very aggressive unless you have a lot of weight to lose. I'd talk to your doctor for sure if this is out of the norm. I have lost 59lbs in a years time and have not experienced this.

    I have about 105lbs to lose total from my start weight. I have tried to make sure that I am eating plenty and getting a wide variety.
  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
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    I out of the blue one day started eating a calorie deficit and working out religiously everyday.
    My body felt great, I had so much energy AND THEN..... All of the sudden, I would go for a run and I would bleed for about an hour or two after and then return to normal. This happened for a while (I was tracking it so that I could tell my gyno about all of it instead of a random occurrence)

    For me - I talked to my gyno and he said that exercise increases your hormones and can throw your body off for a bit until it gets use to the new routine. Also, I sometimes skip my placebo pills and only have periods every 2 or 3 months on the pill. The week before the bleeding started was my anniversary and I skipped my period that was supposed to start. So my body was adamantly trying to make me have my period, plus I was throwing it off with the exercise and continuing to take the pill to try and stop it.

    Ultimately, what I did was I went off the pill (told my husband so no surprises would happen). Let my body have a normal period and then went back to taking the pill again. So far it has not happened again and I'm back to having periods every 2-3 months again. My Dr. advised me that it's completely healthy to skip my periods, but to give my body a break every now and then and allow my body to have normal every month periods every once in a while.
  • toxikon
    toxikon Posts: 2,384 Member
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    Hormones are stored in your fat, so as you shed weight, those hormones get flushed out and weird things happen. When I'm losing weight consistently, I get lots of spotting. When I'm maintaining, no spotting and periods are like clockwork.
  • concordancia
    concordancia Posts: 5,320 Member
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    Last time I had those symptoms consistently, I had fibroids. I was also losing weight, but a D&C cleared up the issue.
  • feleciabowman08
    feleciabowman08 Posts: 5 Member
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    Thank you guys. I wasn't extremely worried and figured it could wait until my next normal appointment. I figure it was to do with weightloss!
  • DomesticKat
    DomesticKat Posts: 565 Member
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    I'm on team fibroid also and this happens to me. It's not related to weight loss for me. It wouldn't hurt to talk to your doctor about it if it keeps happening.
  • Running_and_Coffee
    Running_and_Coffee Posts: 811 Member
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    I recently started a Keto diet (around the same calories as you, maybe 1300-1400) and got my period after 3 weeks instead of the usual 4. So curious as well if there's a reason for it. I did South Beach Diet about 10 years ago and remember also having my period act a little funny, coming more frequently than usual--though I got pregnant almost instantly after we decided to try so it obviously did not impact my fertility.
  • feleciabowman08
    feleciabowman08 Posts: 5 Member
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    concordancia wrote: »
    Last time I had those symptoms consistently, I had fibroids. I was also losing weight, but a D&C cleared up the issue.

    I will ask my doctor about it when I go!
  • szkasha
    szkasha Posts: 26 Member
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    Literally everything with mess with your hormones. :( I would for sure talk to your doctor.
  • janstewart62
    janstewart62 Posts: 88 Member
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    Thanks....I thought it was just me....I am 55 and thought I was done with all of that...I started back trying really hard since Feb and lost 12 pounds but started spotting like 20 years ago...plus I have been walking and getting my steps in ....over 10000 most days....now I don't feel so bad or that its a problem..!

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