Shopping List - Must Haves
Replies
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I don't cook, but staples in my diet are
Clif Builder Bars - vanilla almond and crunchy peanut butter
Apples
Beef jerky
Pre-cooked chicken
Steak
Broccoli
Brussel sprouts
Carrots
Mushrooms
Sweet potato
Garlic
Onion
Canned soup
Protein powder
Almond milk
Frozen berries
Monster Zero
Beer
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lentils, gardein products, cereal, plain greek yogurt0
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I don't cook, but staples in my diet are
Clif Builder Bars - vanilla almond and crunchy peanut butter
Apples
Beef jerky
Pre-cooked chicken
Steak
Broccoli
Brussel sprouts
Carrots
Mushrooms
Sweet potato
Garlic
Onion
Canned soup
Protein powder
Almond milk
Frozen berries
Monster Zero
Beer
You don't cook at all? Or someone else cooks for you? I absolutely despise cooking so your list is intriguing to me.0 -
junomoonoh wrote: »I don't cook, but staples in my diet are
Clif Builder Bars - vanilla almond and crunchy peanut butter
Apples
Beef jerky
Pre-cooked chicken
Steak
Broccoli
Brussel sprouts
Carrots
Mushrooms
Sweet potato
Garlic
Onion
Canned soup
Protein powder
Almond milk
Frozen berries
Monster Zero
Beer
You don't cook at all? Or someone else cooks for you? I absolutely despise cooking so your list is intriguing to me.
Correct, I don't cook at all. Not to say I don't know how to cook anything, I just don't do it. I've lived in my apartment for 2 years and never turned on the oven. I've used the stove a couple times to heat up some frozen broccoli. I use the microwave to nuke pre-cooked frozen chicken.
I eat breakfast at home - Clif Builder bar, apple, beef jerky/chicken
I buy a protein shake at my gym after my workout - almond milk, berries, protein powder
I go to Whole Foods everyday for lunch from their hot bar - some sort of veg (broccoli, mushrooms, onion, carrots, brussel sprouts) with some sort of meat, sometimes a bit of sweet potato or regular potato, sometimes some soup
Sometimes I just eat a protein bar for dinner. Or, just drink a bunch of beer. Or my boyfriend and i will go out to eat and I usually get chicken or steak and some sort of vegetable. Or, I just skip it and wait for breakfast.
It's not the most cost effective, but it works.0 -
Lettuce
Tomato
Beetroot
Asparagus
Eggs
Bread
Milk
Laughing cow light cheese
Honey and orange dressing
Pineapple
Apples
Sardines
Chicken
Either lamb or beef steak.0 -
Cashew Milk, Greens, Frozen veggies, mandarin oranges, bananas, avocados, frozen peas, sweet potatoes, peanut butter0
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Eggs, tuna, cottage cheese, salsa,0
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Tiny_Dancer_in_Pink wrote: »Beer
you. i like.0 -
Staples for myself:
Fage yogurt
Eggs
Butter
85% dark chocolate
Decaf coffee
Broccoli
Cauliflower
Carrots
Hummus
Avocado
Frozen vegetables
Cheese (mozzarella, Mexican blend, pepper jack)
Crackers
Tortillas
Clif bars (choc chip peanut butter)
Larabars (choc chip peanut butter)
Apples
Bananas
Salsa
Beer
Wine
For hubby and/or the kids, add:
Bread
Peanut butter
Jelly
Goldfish crackers
Peanut butter crackers
Ice cream
Frozen waffles
Yogurt
LaCroix or other carbonated water
More bananas (my youngest son could eat 4 a day if I let him)
Pasta
Pasta sauce
Cheese sticks
Cookies
We also buy grass-fed ground beef and whole chickens when on sale, but less than once a month.0 -
The things I eat often are not needing purchased every week. From milk powder purchased every 10 months to bananas purchased every week, the things I use frequently are purchased at irregular intervals. That's ok, as the grocery is less than 1 mile from my house.1
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Spicy quac
Taco hummus-omg it’s amazing
Almond milks
Granola
So delicious yogurt-has to be this brand
Gardein
Fresh fruits and veggies
Pasta and sauce
Ice cream
Chef boyardee for my son
Eggs for my son
Whole wheat bread
Bagels
Cream cheese-vegan for me and dairy for my son
Tortilla chips
Kickstart hydrations
Coffee and creamer
Gummies for my son
Applesauce pouches
That’s the majority of my list for every 2 weeks.
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Fage 0.
Fage 2.
Good Culture organic cottage cheese.
Unsweetened almond milk.
Whole Foods' La Dueña coffee beans.
Mara Natha Raw Almond Butter.
Sparkling Water (WF brand, Pellegrino, Mountain Valley, Badoit, Gerolsteiner).
Kombucha (various flavors).
Chocolove 88% dark chocolate bar.
Various high quality aged or flavored balsamic vinegars.
High oleic sunflower oil.
Hemp oil.
Green Mountain salsa.
Goldenberries.
Gogi berries.
Whole Foods' large mesclun or spinach mix.
Brussel Sprouts.
Zucchini.
Summer squash.
White onions.
Garlic.
Winter Squash (delicata, acorn, kabocha, butternut).
Red beets.
Golden beets.
Parsnips.
Sugar snap peas.
Green Beans.
Broccoli.
Cherry tomatoes (sometimes multi).
Persian/English cucumbers.
Organic Apples --granny, red, sometimes honey crisp.
Meyer Lemon.
Regular lemon.
Regular lime.
Bananas.
Oranges.
Watermelon.
Berries --blueberries, blackberries, and/or raspberries.
Whole Foods' bulk organic fresh chicken breast.
Salmon.
Cod.
Shrimp.
Trader Joe's 99% lean turkey breast.
Occasional chuck meat.
Food for recovery shakes:
Trader Joe's tart cherry juice
Frozen: pineapple, peaches, mangoes, blackberries, blueberries, figs, cherries, etc.
Camu powder.
Ground chia seed.
Cacao (organic, sundried and powdered).
Amazon:
Dr. Axe collagen protein
Manuka honey (UMF 20+)
Airborne.
Gatorade (Endurance Formula, powdered).
Clifblok Shots
Gu
Gu Roctane
Nuun (electrolytes)
Ultima (electrolytes)
GoMacro bars
Chocolate isopure (I consider an indulgence)
Then there's a bunch of things I *might* buy. Like carrots and tricolor bell peppers for dipping, if I'm making hummus. Seasonal items too, such as figs, pomelo, heirloom tomatoes, etc.
Also, a bunch of spices. Most notably:
Ceylon cinnamon
Tellicherry peppercorns
Various salts.
Spirits:
The occasional nicely aged whisky (prefer Taketsuru 21, Yamazaki 18, Macallan 18, Glenlivet 18 occasionally, etc).
The very occasional red wine (usually Italians from the nebbiolo grape).
I'm sure I'm forgetting several items.
Oh, and this is not including special recipes or fun baking projects. I'm a household of one. Yes, I eat everything! I eat a lot.: )0 -
Water. String cheese. Fresh fruit. Chicken breast.0
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Carb balanced tortillas
Coffee
Thin crust frozen pizzas
Prepackaged salads0 -
peanut butter
butter
meat in tubes or fresh
kale, chard, spinach, parsley, or cilantro
avocados
eggs
strawberries, blueberries, mango, or raspberries
cabbage, carrots, or celery
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