Newbie

lis_san626
lis_san626 Posts: 3
edited October 1 in Introduce Yourself
Hey there my fello MFP's. Well this is my second day on this thing. I'm feeling great already and looking forward to weighing in next Monday.

I hope to meet some great people on here who I can share my journey with, and you shares your's with me.
I'm excited to be here and excited to drop the extra pounds.

Replies

  • monahharris
    monahharris Posts: 22
    Welcome!:flowerforyou:
  • lis_san626
    lis_san626 Posts: 3
    Thank you!! :happy:
  • SailingMike
    SailingMike Posts: 237 Member
    Good luck!

    1. Don't eat less than 1250 calories
    2. Exercise is crucial to success
    3. Don't deny yourself a taste of cake (etc), remember moderation
    4. Find fun foods you like that are healthy
    5. Be honest in your reporting here
    6, EXERCISE
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