What have you done today to make you feel proud...?
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I didn’t have to press my alarm 2x today0
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my daughter is defending her dissertation today...for her PhD in Nutrition - today - 28 years ago I gave birth to her.5
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Brought pies into work on Pi Day.3
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I actually flushed the urinal this morning. Not a bad experience at all. I even felt a cool mist hit my face which was quite nice.0
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Did three loads of laundry...unloaded and then reloaded the dishwasher. Also got turkey chili going in the crockpot. But this is pretty much a typical day.1
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I got in over 80 minutes on the elliptical today.
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Got out of the bed despite terrible menstrual cramps.1
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provide quality patient care0
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Didn't quit like I wanted to. And created some ways of getting a little exercise in while at my warehouse job.1
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Bit my tongue, when I wanted to speak out at a meeting today. No use in stirring up the same issues that no one wants to deal with anyways.0
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I stood up to an old man who was interrupting me and mansplaining to me.2
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Walked 4 miles2
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I made it to yoga today even though I am feeling guilty about it (my mom is very sick). Sometimes we just need to take time for ourselves in order to take care of others.1
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Today I avoided the cookie cake in the break room office and I made smart choices when I went out to lunch with my husband. I went over my sodium but I did pretty well considering how badly I COULD have done if I would've eaten what I did a month ago.1
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That I contributed enough in my group project0
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New to MyFitnessPal any motivation would be great any friends to help motivate on this journey would be appreciated0
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40xBEFOREx40 wrote: »Didn't quit like I wanted to. And created some ways of getting a little exercise in while at my warehouse job.
so glad you didn't1 -
Taking class on a nature walk to get ideas for our spring display I’m gonna make greatest ever display I’ve got ideas I’ve checked out the competition we will be victorious MUHAHAHAHA.:)))0
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