Apple Cider Vinegar

bkfarrow
bkfarrow Posts: 3 Member
in Health and Weight Loss
Anyone else do an apple cider vinegar shot everyday? Tastes horrendous but suppose to be good for you. I do a tablespoon with a few ounces of water and sometimes mix in a pinch of truvia.

Replies

  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Good for what?
    It does absolutely squat for weight loss.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Can you specify in what way you think it's good for you?
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Good in what way? It's useless for weight loss, and other health benefits are mostly anecdotal.(I know that someone on these boards said it worked for some digestive issue that escapes me; maybe they'll post here.) It's a low-calorie flavor enhancer, though; great in a cole slaw dressing, or for curdling milk as a buttermilk substitute. And put it in a jar with a bit of honey and it'll trap fruit flies.
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Throw it on a salad, it’s good then.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Raw, unfiltered cider vinegar is probiotic...that's about it. Lots of better ways to get your probiotics IMO. If you're drinking pasteurized cider vinegar, it has nothing particularly beneficial to you.
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    edited March 2018
    It makes my hair all nice and shiny and soft. Since that's good for my self-esteem... does it count as good for you?

    ETA: not by drinking it, but by rubbing it into my hair and then rinsing it out. Before anyone misunderstands :wink:
  • Mikkimeow
    Mikkimeow Posts: 139 Member
    Its great for getting rid of flies on my horses...
  • aklrn
    aklrn Posts: 20 Member
    I throw it on popcorn sometimes instead of butter. But it has zero benefits.

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