Decaf coffee

caloried6656 Posts: 8 Member

March 2018 edited November 2024 in Food and Nutrition

Is it bad to drink too much decaf coffee (with skimmed milk..no sugar..)? I am having at least 5 cups a day...it's the only way calm my hunger...

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  caloried6656 Posts: 8 Member

  March 2018

  *to

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  ccrdragon Posts: 3,374 Member

  March 2018

  As long as the milk doesn't put you over your calorie goal for the day or push out other nutrients, no. Decaf is basically just zero calorie flavored water.

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  caloried6656 Posts: 8 Member

  March 2018

  Skimmed milk...10 ml..should be around 5 calories so hopefully it won't impact on my calorie goal...

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