Decaf coffee

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caloried6656
caloried6656 Posts: 8 Member
in Food and Nutrition
Is it bad to drink too much decaf coffee (with skimmed milk..no sugar..)? I am having at least 5 cups a day...it's the only way calm my hunger...

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  • caloried6656
    caloried6656 Posts: 8 Member
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    *to
  • ccrdragon
    ccrdragon Posts: 3,370 Member
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    As long as the milk doesn't put you over your calorie goal for the day or push out other nutrients, no. Decaf is basically just zero calorie flavored water.
  • caloried6656
    caloried6656 Posts: 8 Member
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    Skimmed milk...10 ml..should be around 5 calories so hopefully it won't impact on my calorie goal...

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