Help Wedding

The advice I usually see on the forums for situations like this is to either estimate and log to the best of your ability, do that AND eat a little less than you would usually, or just skip tracking today and pick it up again tomorrow. In any case, keep in mind that today is just one day, and as long as your regular habit is to stick to your daily calorie allowance, you will still lose weight over time -- it may just take a little longer in weeks like this when you have a special event. You know yourself better than anyone here does, so you'll know best which approach to today will work for you and keep you on track with your goals. Good luck and I hope you have a lovely time at the wedding!

Eat light earlier in the day, limit the number of drinks you consume and the size of the dessert portion you eat. If buffet style, limit yourself to one helping and don’t overly fill the plate.