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Countdown to April 1!

lwhit82
lwhit82 Posts: 8 Member
edited March 2018 in Challenges
So anyone else need that extra boost? Let’s
get super focused on good eating and exercise habits the next 2 weeks! (Then keep it going!)

Date and Weight
Monday, 3/19 164.2 lbs



«1

Replies

  • jor3c
    jor3c Posts: 40 Member
    Day/Weight/Comment


    3/19 132.8lbs a little stairwork and 1.2 miles walk before work
    3/21
    3/22
    3/23
    3/24
    3/25
    3/26
    3/27
    3/28
  • cmacphee3
    cmacphee3 Posts: 285 Member
    Weekly goal for me this week is to do a workout of some sort every single day, either at the gym, or at home.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,030 Member
    Thanks! Sounds great!
    3/19 179
    3/20
    3/21
    3/22
    3/23
    3/24
    3/25
    3/26
    3/27
    3/28
    3/29
    3/30
    3/31
    4/1
  • mrsjhardin
    mrsjhardin Posts: 708 Member
    Awesome idea!

    SW:195.4
    GW:190
    UGW: 150

    3/19: 195.4
  • mrsjhardin
    mrsjhardin Posts: 708 Member
    SW:195.4
    GW:190
    UGW: 150

    3/19: 195.4
    3/20: 194.4
  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,030 Member

    3/19 179 Exercising much more since March 5, 3 liters water, dropped calories by 200 per day, slept 8.5 hours (longest in months!) All will be good!!
    3/20 179.2
    3/21
    3/22
    3/23
    3/24
    3/25
    3/26
    3/27
    3/28
  • mrsjhardin
    mrsjhardin Posts: 708 Member
    SW:195.4
    GW:190
    UGW: 150

    3/19: 195.4
    3/20: 194.4
    3/21 194.2
  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,030 Member

    3/19 179
    3/20 179.2
    3/21 178.8
    Inches coming off! Lots of exercise daily, 7.5 hr sleep. Calories/nutrients all good.

    3/22
    3/23
    3/24
    3/25
    3/26
    3/27
    3/28
  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,030 Member

    3/19 179
    3/20 179.2
    3/21 178.8
    3/22 178.4
    Lots of exercise, 1850 calories, slightly low on water, great macros, only 5.5 hrs sleep :( Soldiering on!!

    3/23
    3/24
    3/25
    3/26
    3/27
    3/28
  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,030 Member

    3/19 179
    3/20 179.2
    3/21 178.8
    Inches coming off! Lots of exercise daily, 7.5 hr sleep. Calories good.

    3/22 178.4
    Lots of exercise, 1850 calories, slightly low on water, great macros, only 5.5 hrs sleep :( Soldiering on!!

    3/23 178.6
    Doing everything I should. Have really stepped up exercise & have got calories in a good place. Feeling strong! Remembered to use mirror & tape measure this AM!!! Not just the scale. Sides of waist are definitely slimming! Not worried.

    3/24 178.4
    more muscles!

    3/25
    3/26
    3/27
    3/28

    Anyone else still doing this challenge??
  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,030 Member
    3/19 179
    3/20 179.2
    3/21 178.8
    Inches coming off! Lots of exercise daily, 7.5 hr sleep. Calories good.

    3/22 178.4
    Lots of exercise, 1850 calories, slightly low on water, great macros, only 5.5 hrs sleep :( Soldiering on!!

    3/23 178.6
    Doing everything I should. Have really stepped up exercise & have got calories in a good place. Feeling strong! Remembered to use mirror & tape measure this AM!!! Not just the scale. Sides of waist are definitely slimming! Not worried.

    3/24 178.4
    more muscles!

    3/25 177.4
    Good body! LOL you, teaser, you!

    ~•:(^<|•{{ •:YaY!! :•}}>^):•~
    50lbs LOST!
    BMI: 26.19
    TODAY
    ~•:(^<|•{{ •:YaY!! :•}}>^):•~

    3/26
    3/27
    3/28
  • mrsjhardin
    mrsjhardin Posts: 708 Member
    SW:195.4
    GW:190
    UGW: 150

    3/19: 195.4
    3/20: 194.4
    3/21 194.2
    3/22-3/25 on road
    3/26 194.2
  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,030 Member
    3/19 179
    3/20 179.2
    3/21 178.8
    3/22 178.4
    3/23 178.6
    3/24 178.4
    3/25 177.4
    Good body! LOL you, teaser, you!

    ~•:(^<|•{{ •:YaY!! :•}}>^):•~
    50lbs LOST!
    BMI: 26.19
    TODAY
    ~•:(^<|•{{ •:YaY!! :•}}>^):•~

    3/26 178.2 DEFINITELY Thinner!! Silly scale!
    3/27
    3/28
  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,030 Member
    3/19 179
    3/20 179.2
    3/21 178.8
    Inches coming off! Lots of exercise daily, 7.5 hr sleep. Calories good.

    3/22 178.4
    Lots of exercise, 1850 calories, slightly low on water, great macros, only 5.5 hrs sleep :( Soldiering on!!

    3/23 178.6
    Doing everything I should. Have really stepped up exercise & have got calories in a good place. Feeling strong! Remembered to use mirror & tape measure this AM!!! Not just the scale. Sides of waist are definitely slimming! Not worried.

    3/24 178.4
    more muscles!

    3/25 177.4
    Good body! LOL you, teaser, you!

    ~•:(^<|•{{ •:YaY!! :•}}>^):•~
    50lbs LOST!
    BMI: 26.19
    TODAY
    ~•:(^<|•{{ •:YaY!! :•}}>^):•~

    3/26 178.2
    3/27 177.0
    3/28
  • mrsjhardin
    mrsjhardin Posts: 708 Member
    SW:195.4
    GW:190
    UGW: 150

    3/19: 195.4
    3/20: 194.4
    3/21 194.2
    3/22-3/25 on road
    3/26 194.2
    3/27 193.2
  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,030 Member
    3/19 179
    3/20 179.2
    3/21 178.8
    3/22 178.4
    3/22 178.6
    3/24 178.4
    3/25 177.4
    Good body! LOL you, teaser, you!

    ~•:(^<|•{{ •:YaY!! :•}}>^):•~
    50lbs LOST!
    BMI: 26.19
    TODAY
    ~•:(^<|•{{ •:YaY!! :•}}>^):•~

    3/26 178.2
    3/27 177
    3/28 177
    3/28
    3/30
    3/31
    4/1
  • mrsjhardin
    mrsjhardin Posts: 708 Member
    SW:195.4
    GW:190
    UGW: 150

    3/19: 195.4
    3/20: 194.4
    3/21 194.2
    3/22-3/25 on road
    3/26 194.2
    3/27 193.2
    3/28 193.6 - too much sodium last night!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,030 Member
    3/19 179
    3/20 179.2
    3/21 178.8
    3/22 178.4
    3/22 178.6
    3/24 178.4
    3/25 177.4
    Good body! LOL you, teaser, you!

    ~•:(^<|•{{ •:YaY!! :•}}>^):•~
    50lbs LOST!
    BMI: 26.19
    TODAY
    ~•:(^<|•{{ •:YaY!! :•}}>^):•~

    3/26 178.2
    3/27 177
    3/28 177
    3/28 177.4
    3/30
    3/31
    4/1
  • mrsjhardin
    mrsjhardin Posts: 708 Member
    SW:195.4
    GW:190
    UGW: 150

    3/19: 195.4
    3/20: 194.4
    3/21 194.2
    3/22-3/25 on road
    3/26 194.2
    3/27 193.2
    3/28 193.6 - too much sodium last night!
    3/29 193
  • mrsjhardin
    mrsjhardin Posts: 708 Member
    SW:195.4
    GW:190
    UGW: 150

    3/19: 195.4
    3/20: 194.4
    3/21 194.2
    3/22-3/25 on road
    3/26 194.2
    3/27 193.2
    3/28 193.6 - too much sodium last night!
    3/29 193
    3/30 192.5