Calorie and cardio

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chrissy201509
chrissy201509 Posts: 24 Member
edited March 2018 in Fitness and Exercise
Reduce calorie in take and do more cardio! To lose more fat in the stomach area !

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  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    Is there a question, or?
  • chrissy201509
    chrissy201509 Posts: 24 Member
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    I was trying to answer someone's question but it made its on thing! I'm new to the community thing and I was reading it trying to reply sorry ! And I can't figure out how to delete
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
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    Okay you edited it to add 'fat in the stomach area'..

    Here is a helpful thread for getting a nice stomach.

    http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
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    chrissy201509 wrote: »
    I was trying to answer someone's question but it made its on thing! I'm new to the community thing and I was reading it trying to reply sorry ! And I can't figure out how to delete

    You can flag your own post/thread and mods will delete it.

    Hit Flag, Report, 'This is my post and I want to delete it'.

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