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NSRED Night eating/evening binge haaalp

EricRSRCP
EricRSRCP Posts: 57 Member
So, this website is full of people trying to be healthy. I have NSRED. Essentially, I sleep walk and eat. Sometimes I am fully asleep and don't remember, but more often I am lucid but not awake enough to control eating.

Is there anyone here who has issues with eating in the evenings/nights who can offer support and want to chat back and forth via messages? I am looking for support so I don't beat myself up over this. It really can be demotivating!

Halp!

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