Postpartum

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ashleyn6396
ashleyn6396 Posts: 2 Member
edited November 2024 in Motivation and Support
9 days postpartum, will not be able to exercise for six to eight weeks. Starting tomorrow and need to lose 20 lbs. Looking for some mom support, please add me if you're in a similar situation!

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  • DomesticKat
    DomesticKat Posts: 565 Member
    In the next 6 weeks the vast majority of that weight will drop off without you doing anything. You still have a lot of blood volume and extra fluids to lose at 9 days post-partum. Re-evaluate where you are in 6 weeks and you'll have a better idea of what's left of your fat stores.
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