Walking
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shannonbrown672
Posts: 3 Member
If I go for a 30 minute power walk .. should I log that as exercise or is that already being accounted for in my steps!?
Thank you
Thank you
0
Replies
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I don't count steps, so I would consider a 30 minute power walk to be deliberate exercise which should be logged.
For those who use a Fitbit or other device synchronized directly to the MFP App, it might have to be regarded differently.1 -
If you're already counting steps that are giving you exercise calories, you do not want to log as exercise.1
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