Bananas potassium

b4bobb
b4bobb Posts: 1 Member
edited November 25 in Food and Nutrition
Logging bananas does not accrue potassium???

Replies

  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    Depends on the database entry you used (entries are user generated and not always accurate). I look for the USDA choices, they are typically better.
  • malibu927
    malibu927 Posts: 17,562 Member
    The vast majority of the database is user-created and prone to incomplete/inaccurate entries. If you search for “bananas raw” I believe that entry includes everything.
  • lilac_bunny
    lilac_bunny Posts: 137 Member
    I gave up trying to find an entry that included it. Even scanning the bar code on my bananas didn't bring it up!
  • fuzzylop72
    fuzzylop72 Posts: 651 Member
    edited March 2018
    I use "Usda 09040 - Banana, Raw" which includes potassium
This discussion has been closed.

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