Bananas potassium
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b4bobb
Posts: 1 Member
Logging bananas does not accrue potassium???
0
Replies
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Depends on the database entry you used (entries are user generated and not always accurate). I look for the USDA choices, they are typically better.2
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The vast majority of the database is user-created and prone to incomplete/inaccurate entries. If you search for “bananas raw” I believe that entry includes everything.2
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I gave up trying to find an entry that included it. Even scanning the bar code on my bananas didn't bring it up!1
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I use "Usda 09040 - Banana, Raw" which includes potassium3
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