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New but not new
klayne81
Posts: 7 Member
Hello,
I'm new to this part of FP but have been using the app for a while. I m trying to gain. I am an extomorph and just can't seem to gain weight very easliy. Now I am in my mid 30's and feel as though I should weigh more than 123 especially for my height. Need any suggestions for weight training I can do at home. I have a fear of going to the gym. TIA
I'm new to this part of FP but have been using the app for a while. I m trying to gain. I am an extomorph and just can't seem to gain weight very easliy. Now I am in my mid 30's and feel as though I should weigh more than 123 especially for my height. Need any suggestions for weight training I can do at home. I have a fear of going to the gym. TIA
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*ectomporph0
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