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I’m a newbie

tenney75
tenney75 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hello everyone I’m new and would love some friends for support on this journey x

Replies

  • ollydaisy
    ollydaisy Posts: 1 Member
    Hi, I am new to this although I lost a stone a couple of years ago via slimming world so I know some things to avoid like scones, pastry, butter. I found rich tea biscuit with a cuppa instead of chocolate bar helped. Chicken is good. Also I have an active fryer which helps. I would love to hear if you have any tips too. My name is esther
  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
    Always willing to support
  • Jennymarie57
    Jennymarie57 Posts: 57 Member
    I am new and could use some friends too! I've been losing pretty steadily so once we conneCT feel free to check out my food diary. I haven't yet incorporated regular exercise..I'm startin to work on that..
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