Low calorie snacks?

megloraine
megloraine Posts: 3 Member
in Health and Weight Loss
Anyone have some go to low calorie snacks they eat that help tide you over when you're hungry?

Replies

  • SteamPug
    SteamPug Posts: 262 Member
    Apples, sugar free jelly, low calorie yogurts
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Smartfood Delight sea salt caramel popcorn. 70 calories for a decent sized serving.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    No, I'm never so hungry that I can't make it until my next scheduled meal.
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    Celery. Carrots.
  • birdenerd
    birdenerd Posts: 41 Member
    I like making plain popcorn (I microwave corn kernels in a brown lunch bag) and tossing them with different spice mixtures. Chili and lime is my current favorite. The calories when made without oil are pretty low, especially for the volume!
  • Michellelynn219
    Michellelynn219 Posts: 62 Member
    1 Extra small banana, 80 grams is around 70 calories with 2tbs of PBFIT @50 calories. It keeps me full.
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    birdenerd wrote: »
    I like making plain popcorn (I microwave corn kernels in a brown lunch bag) and tossing them with different spice mixtures. Chili and lime is my current favorite. The calories when made without oil are pretty low, especially for the volume!

    I just got a little personal size hot air popper and I love it! 3 cups for about 100 cals is very filling. This week I tried spraying with pickle juice - not bad at all.
  • Rincewind_1965
    Rincewind_1965 Posts: 639 Member
    Tomatoes, bell pepper ... any other vegetable that can be eaten raw ...
  • Chunkahlunkah
    Chunkahlunkah Posts: 373 Member
    edited March 2018
    I don't really snack, but sometimes one of my meals will end up being really small and what others might consider a snack. The lowest calorie foods that fill me up for a long time are:
    ~ fage 2% plain greek yogurt, 7 oz (150 calories)
    ~ 2-3 oz of chicken breast with either guac or hummus or ranch/hot sauce (varies, about 150-250 calories)
    ~ protein shake (mine is 125 calories)
    ~ cottage cheese, sometimes with veg to dip in it

    These foods reliably fill me up and prevent me from falling into a grazing way of eating where nothing hits the spot.
  • kaitlynncolbourne
    kaitlynncolbourne Posts: 16 Member
    Pickles :)
  • GuitarGuy02038
    GuitarGuy02038 Posts: 14 Member
    A couple of teaspoons of natural peanut butter for dipping a cut-up apple in
  • holytricoli
    holytricoli Posts: 36 Member
    Some of my Go To's:
    One serving of cashews or peanuts (160 cal)
    Dannon Oikos triple zero yogurt (110 cal)
    Cheese stick (70-80 cal)
    Sliced red pepper (half a pepper is about 30 cal)
    1 cup cherry tomatoes (50 cal)
    1 serving Pretzel sticks (110 cal)
    Hard boiled egg (70 cal)
    1/2 avocado w/ seasoning salt (160 cal)
    Fresh fruit

    Hope this is helpful!
  • Wingsont84
    Wingsont84 Posts: 335 Member
    Bean chips with hummus
  • Anon2018
    Anon2018 Posts: 139 Member
    String cheese is a frequent go-to (80 cal). Pairs great with 1/4 cup of trail mix (160 cals)

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