Hi!
Jennayla
Posts: 1 Member
Hi everyone. I’m a proud mom of three and 29 years old. I lost 70lbs in two years and now I’m working on maintaining and building muscle. I’m hoping to use fitness on healing my pain when it comes to a herniated disc and scoliosis.
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Replies
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@Jennayla I am going to move this over to the gaining weight and body building board. Users there may have some good tips for you.
~best wishes on your journey0 -
Hi and welcome. There are smart people here and ready to help. Kids are the best training partners- mine are always up for bike rides, freeze tag at the park, or long hikes. The thing is, they keep getting faster and faster while I get older and older. My double jogging stroller was worth its weight in gold when my kids were babies.0
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Hi! Are you on any weight restrictions or are you free to lift as you see fit ?0
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