Eating at maintenance for a week

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esla29
esla29 Posts: 3 Member
in Food and Nutrition
I'm thinking of upping my calories to maintenance this week. With the Easter weekend coming up there'll be extra food to tempt me! I'm only 7 lbs off my target weight so am thinking of having a break until next Tuesday. Do you think this will work? I know it will only put me back a week but I'm scared of habits creeping in and getting off track.

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  • esla29
    esla29 Posts: 3 Member
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    Thank you for your answers. I feel a break would be good. It's slow going at the moment.

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