Before and after pics 5'-5'2"

nmsch08 · March 2018

Would love to see before and after pics of people around my height!

Zeino91 · March 2018

Yees

JennJ323 · March 2018

I'm 5'2"
SW 155 in Dec 2016
CW 125 (the after photos are a few months old, I was around 129 in those)

daloverlyme · March 2018

I am 5'2

Started off at 260+
Currently in this picture-195

DomesticKat · March 2018

I've lost weight twice with MFP. I'm 5'1". The first set is after losing 70 pounds in 2016. I was over 200 pounds when I started and lost down to 130.

This second set is currently in progress after losing 52 pounds from my last pregnancy. The first photo is a progress shot since I don't have one from the very beginning. I'm down from 195lbs. to 143 in these photos. Currently 142 and still losing. *Edit to add, this is from April 2017 to now, so 11 months.

BestDessert · March 2018

Hi, I'm 5.1 and started at 178.6, currently 174.39 ... do you mind me asking what you did to lose weight?

DomesticKat · March 2018

BestDessert wrote: »

Hi, I'm 5.1 and started at 178.6, currently 174.39 ... do you mind me asking what you did to lose weight?

If that question is for me, this is how: I put my stats into MFP, I bought a food scale, and I weigh and measure everything I eat and drink. I lift heavy to retain more muscle while I lose. That's pretty much it.

RomaineCalm · March 2018

You look awesome @DomesticKat. Well done.

deetails26 · March 2018

Not before/after- but in progress. Left is approx 195lbs and right is 165. I'm 5'2"

daloverlyme · March 2018

You all looked awesome at 195 lbs. I currently looked like a beached whale at 195....lol.

suzfirebird · March 2018

Work in progress SW188 bottom photo CW162 top photo GW135

colorfulcoquette · March 2018

I’m 5’2” and my starting weight was around 150. At that time I was extremely sedentary. I’d had severe PPD and while I’d lost most of the pregnancy weight I still wasn’t fitting into my clothes at almost 2 years after my youngest was born.

I started Weight Watchers and used that to drop down to 120 but I wanted to lose more and found I couldn’t drop anymore with that system. Since then I’ve been using MFP and maintained at 107-110 for several years and am currently in the 102-105 range.

The first picture is from about 7.5 years ago, around 145 lbs. The second picture is from February of this year, around 103 lbs.

workinonit1956 · March 2018

JennJ323 wrote: »

I'm 5'2"
SW 155 in Dec 2016
CW 125 (the after photos are a few months old, I was around 129 in those)

Well done! You look great, how long did it take you?

JennJ323 · March 2018

workinonit1956 wrote: »

JennJ323 wrote: »

I'm 5'2"
SW 155 in Dec 2016
CW 125 (the after photos are a few months old, I was around 129 in those)

Well done! You look great, how long did it take you?

Thank you! I started in Dec of 2016, but really got serious about it in the Spring of 2017. To reach my first goal (155 to 130) it took about 9 months. Since then I've lost another 5-6lb.

PowerliftingMom · March 2018

Took me 2 years to lose 53 lbs. I started at the age of 55. I'm about 35 lbs. heavier now as I started bulking in 2016 in order to become a competitive powerlifter. The low weight range was too difficult for me to lift heavy in competitions

tammierlewis · March 2018

5'2" 59 years old. First picture is 188 lb. 2nd picture is 130 lb. I lost the weight in 2016-2017. I have a goal of 120 lb but have not made any progress in a few months. Last picture is today, I completed my first 5K in 35:27.

kjt363 · March 2018

5'2 start weight 150 July 10, 2017
Current weight 122 March 31, 2018

Lost: 28 pounds

What worked: 1210 calories, exercise 20+ minutes 5 days a week, logging every bite EVERY DAY, drinking 60+ water every day. Commitment and consistency.

Before and after pics 5'-5'2"

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