want to lose 15lb!
bluetops
Posts: 4 Member
so I've been on fitness pal for awhile, but I'm not making the progress I want to be. this is due to extra snacks - boredom eating/eating when I'm too tired to resist.
I'm trying to keep my sugar to around 50g which seems really hard......even an apple seems to have a load of sugar. plus i got some rice cakes in my shop today, from click and collect, and i realised that tesco had substituted normal rice cakes for caramel ones, and they have 8g of sugar each! sometimes it seems a losing battle (esp cos i love chocolate) but I'm determined to lose and maintain my weight and get into consistent healthy habits.
I'm trying to keep my sugar to around 50g which seems really hard......even an apple seems to have a load of sugar. plus i got some rice cakes in my shop today, from click and collect, and i realised that tesco had substituted normal rice cakes for caramel ones, and they have 8g of sugar each! sometimes it seems a losing battle (esp cos i love chocolate) but I'm determined to lose and maintain my weight and get into consistent healthy habits.
1
Replies
-
Hey....how are you going? I want to lose about 10 to 14 pounds....Been on here a couple if weeks and been doing loads of exercise and really good recording food (Barring 2 days off)....and very little is happening....i think my 46 years might have something to do with it but I am mega frustrated....!1
-
it can get frustrating can't it i hope you see some results soon! i really want to be in better shape for the summer xx0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions