Has anyone been to their doctor for help

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glitterandsparkle8
glitterandsparkle8 Posts: 34 Member
in Getting Started
Hi
Has anyone been to their doctor to help them lose weight?
If so what do they recommend?
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Replies

  • dsboohead
    dsboohead Posts: 1,900 Member
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    Getting a referral to a dietician from a doctor would be a good first step. Doctors are sooo short staffed they have no time for weight loss counseling.
  • musicfan68
    musicfan68 Posts: 1,124 Member
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    Mine recommended pushing away from the table - move more, eat less.
  • mandy220750
    mandy220750 Posts: 65 Member
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    Advised to go to a gym and join a slimming group. Not much help.
  • Liftslikeagoddess
    Liftslikeagoddess Posts: 41 Member
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    Doctors learn nothing about nutrition so I would never ever go to mine for help regarding diet. You are better off seeing a nutritionist honestly, I was lucky and found a therapist (This was for depression/anxiety rather than weightloss) who was also a nutritionist and she helped more than any Dr/bottle of pills!!
  • bigjonb4116
    bigjonb4116 Posts: 153 Member
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    I found that the younger doctors at the surgery had a better understanding on weight loss, but google and you tube are a mine of information.I did ask the doctors if they would pay for a gym membership for me, haha but not suprisingly they declined....having lost 185lb they now ask me what i have done!!
  • lynn_glenmont
    lynn_glenmont Posts: 9,961 Member
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    My doctor always advised going to Weight Watchers, which I knew wasn't for me. Then a health adviser that worked for my health insurance company recommended MFP, which fits my personality better (I would only be irritated by a system based on public weigh-ins and cheerleading other people and inexact point systems; a system that lets me track actual calorie intake with reasonable accuracy suits my comfort with data, logic, and science). I kept checking in with the health adviser about once a month for about six months, and by the end she said that she was using me (without my name, obviously) for her "poster-child" example of how well MFP and calorie-tracking can work.
  • Evamutt
    Evamutt Posts: 2,312 Member
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    My Dr has medical weight loss posters all over her office, as she lost wt thru them. I never looked into it(it was some sort of minimal invasive surgery) but she was always after me to lose wt, so when I did, she was so glad
  • SeriousChick7
    SeriousChick7 Posts: 14 Member
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    Yes. I had lost 17 pounds and then stalled. I asked my Dr., and he told me to read Forks Over Knives. He was about 80 pounds overweight and told me he was thinking about doing what that book said. I don’t know why I asked him.
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
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    Several friends have asked their doctors for advice on losing and are usually given solid yet common sense advice like getting more exercise, drinking more water and cutting back soda/coffee/alcohol. None of them have been given any Earth-shattering tips from their doctors but a lot of them are told about various weight loss procedures, even when they're just 15-20 lb overweight with no medical problems. That kind of freaks me out, honestly.

    My current doctor thinks I am a good weight for my height & build even though I am still technically still a little overweight.

    When I was morbidly obese, my previous doctor told me that I needed to lose about 30 lb (I lost 130 lb), and he didn't believe my migraines were associated with my obesity at all since I didn't have high blood pressure. I think he was wrong, since I totally quit having terrible migraines once I got to a certain weight. However, I think different approaches work with different patients, and I 100% think his "30 lb" recommendation was PERFECT for me because if he said "130" I would have just felt depressed & wouldn't have even tried...

    Anyway, all this anecdotal stuff...I agree that dietitians and nutritionists are the real experts on losing weight and eating healthy.

  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
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    for those saying a nutritionist. a registered dietitian is a better bet. since now adays anyone can become a nutritionist and many states you dont even need a license or degree to practice. with a RD you do have to have a degree and a license to practice(in most if not all states) and are backed by the AMA,
  • Vetticus_3
    Vetticus_3 Posts: 78 Member
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    I had a BMI of 26 which would not budge.

    I went to the doctor for help. She told me that she has no problem maintaining her weight and that I was too small to get any assistance. And then I got a creepy smile.

    Don't know why I bothered.
  • sschauer513
    sschauer513 Posts: 313 Member
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    I did over the years always get told by various doctors to lose weight but none ever told me how but 1 nurse actually said you should lose weight and go to medical weight loss center and listen to them. That changed my life. It's a sad state most doctors and health care system in general only treats the problem but never helps solve the real issue of how the problem started.
  • 30kgin2017
    30kgin2017 Posts: 228 Member
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    My experience with drs and weight is limited. Very rarely has my weight even been raised, actually only when preg. I raised it at a Pap smear appt since that’s the only time I go without being sick. Got told to eat less and move more despite saying I ran and had issues with lack of full feeling hormone. Even the dr who prescribed me Duromine last week didn’t give me any advice, granted she knew I had previously lost 10kg so I obviously knew what needed to be done. She told me to stay away from alcohol.

    I’ve only been to a nutritionist once, interesting advice about not exercising too hard coming back from injury as it places too much stress on body and isn’t good for visceral fat. Apparently I didn’t look like I drank too much alcohol so it must be stress causing mine.

    I have never tried ww or Jenny Craig but the feedback has been better from people who have done it.

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