What Is Your Morning Routine?
mrwhiteapple
Posts: 12 Member
Mine:
Bible Study/Devotionals and Prayer Journal (20 mins of oil pulling while doing this)
Meditation
Workout
Cold Shower/Shave/Brush Teeth
Drink glass of warm water w/ fresh lemon juice and ACV
Off to work!
Bible Study/Devotionals and Prayer Journal (20 mins of oil pulling while doing this)
Meditation
Workout
Cold Shower/Shave/Brush Teeth
Drink glass of warm water w/ fresh lemon juice and ACV
Off to work!
10
Replies
-
Up at 6.
Coffee while I make school lunches and get the kids moving.
Drop everyone off around 7am and hit the gym.
Home at 8:30 for breakfast and a cup of tea.
Shower and get ready for work.1 -
Pour coffee
Sit on patio and drink coffee and check on the news
Pour more coffee into travel mug
Take dog on 20-30 minute walk
Jump in shower and get dressed
Pour more coffee into travel mug
Get in car and go to work2 -
Get up 7-8 AM
Feed pets
Drink glass of plain cold water, take vitamin
Log food for day
Eat breakfast
Comb hair, get dressed, etc
Start laundry, dishes, make bed, vacuum or some other chore
Pay bills
Walk around
Make dd eat or drink something
Make lunch2 -
Up at 3:45 a.m.
Brush teeth, wash face, etc
Throw on gym clothes that are already laid out
Grab work clothes, breakfast and lunch that are already packed and ready to go
At the gym by 4:30
Workout til 6:00
Shower and get ready for work at gym
At work by 7:00
Make coffee
Get to it!4 -
Oops, I forgot to add, I wake up at 4AM.2
-
get up - 4-4:30am
stumble around in the dark,
curse the dogs when i trip over them,
let said dogs out to pee
take medicine
weigh/pee/poop
figure out what the *kitten* i'm wearing to work
if i haven't prepped all food the night before, do quick prep (mostly cook some chicken)
gym gear on and out the door - normally within 30min of getting up
hour commute to work
workout/shower at gym
in to work by 7:303 -
Wake up around 5:45am
Pee
Brew coffee
Feed cats
Drink coffee
Brush teeth, hair, and wash face
Make bed
Put on makeup
Get dressed
Grab work lunch
Leave the house around 6:50 to be at work by 8am. I eat a Clif Builders bar when I first get to my desk while I'm checking my emails.0 -
Wake up 4:30
Coffee pot on auto, pour cup black coffee.
Log Food; check weather or other news
Bathroom, step on scale
Go for a run or lift
Cool Down then Shower
More Coffee
Go to my office (I work at home)1 -
Up at 6am
Check MFP, FB, email, news, etc. for 15mins
Shower, get myself ready
Wake up 3 young kids
Make kids breakfast
Pack kids lunches
Finish my hair while they eat breakfast and watch a short cartoon
Ex-husband arrives at 7:30am to finish helping kids get ready for school and on the bus at 8am
I leave for work at 7:45am
(yes ex-husband is in my house some without me - thank goodness we have a good parenting relationship )7 -
Up at 4:30-5:00
Brush teeth
Empty dishwasher, take meds
Do stretching (I'm very stiff in the mornings thanks to psoriatic arthritis)
Shower (I need a hot shower to loosen up my joints more)
Treadmill or outdoors depending on weather with audio book or podcasts (I don't really sweat)
By now, hubby is up, make bed, make breakfast for family, make myself tea
Take daughter to work
Start school with my son1 -
Up 6, gym (my garage) at 6:05. In the shower by 7:30 then off to work by 8:150
-
Wake at 6am
Use the toilet
Get weighed
Shower and dress
Wake up big kid and push into bathroom
Grab baby, change nappy and breastfeed
Shout up to big kid to get dressed
Make breakfast for big kid
7.15 start school run
8am arrive home if its a home day
Make coffee, feed baby
Go to hospital appointment, school meeting, clean the house depending on day
0 -
I read all of your routines and mine doesn’t seem so exiciting. However I’m only 23 with no children.
Wake up around 10am-12pm
Get dressed for the gym before I do anything
Make coffee
Watch YouTube
Drink coffee
Drink 1 liter of water
Leave for the gym5 -
looseweightallday wrote: »I read all of your routines and mine doesn’t seem so exiciting. However I’m only 23 with no children.
Wake up around 10am-12pm
Get dressed for the gym before I do anything
Make coffee
Watch YouTube
Drink coffee
Drink 1 liter of water
Leave for the gym
Sounds great!0 -
Up @ 4:45am
Brush teeth/get dressed
Gym 5-6:15am
Get self/kids ready for the day. Feed kids breakfast
Leave for work/daycare @ 7:30am
Drop kids at daycare
Work 8am.0 -
Up at 6:15, take medicine
Knock on kids door
Bathroom, brush teeth, weigh if it's Friday
Patrol the back yard with dog ... Those sneaky bunnies and squirrels love to get in our garden!
Yell good morning through kids door
Get dressed
Walk dog if the weather is nice and my kid is up.
Breakfast around 7:15
Head out the door by 7:300 -
looseweightallday wrote: »I read all of your routines and mine doesn’t seem so exiciting. However I’m only 23 with no children.
Wake up around 10am-12pm
Get dressed for the gym before I do anything
Make coffee
Watch YouTube
Drink coffee
Drink 1 liter of water
Leave for the gym
Up at 10AM? Oh, how I envy you....I haven't gotten out of bed past 9AM in years.1 -
3:30 AM - quick set of calisthenics right out of bed.
Get my dog up and play with him outside for a bit, feed him, play with him a little more, out the door by 4:15 AM.
I prep everything on Sunday so it's grab and go during the week!
Sip my black iced coffee and mocha amino energy on the train into the city.
6:00 AM - 1 hour of boxing/sparring
Shower by 7 AM at my work fitness center locker room.
At my desk by 7:30 AM
Breakfast by 8:00 AM0 -
If I am being good....
Up at 4:30 AM
Brush teeth, splash face w/ cold water
running clothes on and out the door.
Run around town and stop by the gym on the way back
6:00 AM coffee and eggs & bacon or oatmeal w/ fruit & nuts
wake the two Maltese up & outside
do my business, shower and shave
dress and out the door.
If I am bad I sleep in til 6:00 but the rest of the schedule remains the same.
It helps living downtown and my travel time to the office is 15 minutes.0 -
6:00 wake up, weigh myself, take a nice hot bath
6:45 makeup, hair, etc.
7:00 breakfast with husband, short journal entries, coffee, etc.
7:30 brush teeth, get dressed, quickly make bed
7:50 leave for work (I just have a 2 mile commute)0 -
approx 6:15 wake up, often by Act of Cat.
Go to loo. Brush teeth. Weigh.
6:20 Feed cats. Make tea. Make breakfast (usually either fruit-and-yogurt, or porridge)
6:30 Leisurely breakfast in bed
6:50 Oh crap, I'm going to be late
7:15 Grab lunch (prepared previous night) and snacks, leave house
7:26 Find comfy place to stand on train
8:55 Get off train, buy ticket I didn't have time to get before getting on, start walking
9:30 Arrive! Coffee...3 -
6am wakeup
618am really wakeup
shower
go to work1 -
Wake up
Lay in bed for 30 minutes contemplating moving, life, capitalism, anything but actually moving
Get out of bed
Wander around like a zombie for an hour
Stumble into work
^^7 -
515 wake up, brush teeth, get ready for gym, etc
545 leave for gym
715 get home from gym, make protein shake, eat something
720 shower, get ready for work
8 leave for work0 -
Interesting that those who work outside the home tend to think of the end of their morning routine at the point they leave for work.1
-
Up at 4 - dress for gym, fix cup of coffee, and throw my lunch in my bag
4:15 - walking out the door with my first cup of coffee
5:00 - gym for an hour
6:00 - shower time
6:30 - at my desk enjoying a cup of coffee0 -
-
A lot of early morning people.....if I wake up a 4am I think 'great! Another 2 hours before my alarm goes off'.....then turn over and go back to sleep!
I envy your dedication to early morning exercise....one day (maybe!) That will be me1 -
I work from home, and am not going to share my (lack of) morning routine.
(I make up for it at tax time, though.)1 -
6:00 wake up & stumble to shower (after hitting a snooze on the alarm that goes off at 5:50)
6:30 dressed, make-up, hair and nudge husband out of bed as I flip on lights and the local news
6:45 wake baby and dress for daycare, feed if fussy
7:00 wake toddler and begin battle of picking clothes that somewhat match, brushing teeth that don't want brushed, and convincing her to wear shoes
7:10 grab quick bite for toddler (always hungry despite daycare feeding breakfast too) as I toss an egg in the pan for my breakfast
7:20 hustle husband and kids out the door
7:30 wrap up a couple chores if time - put away dishes, make a bed, or toss some toys into a bin
Head to work with coffee and shovel egg into mouth as I rush out the door (if I had time to cook it!)
HA - mornings are crazy! And evenings just as crazy or more! life with little ones and a full time job0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions