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APRIL FITNESS CHALLENGES

MiamiSeoul
MiamiSeoul Posts: 1,809 Member
edited November 2024 in Challenges
APRIL 2018

In preparation for summer, April is all about abs & arms. LET'S GET IT!

There is no formal group to join. Simply touch/highlight the star at the top, right of the page. Come back & check-in daily. Share your health struggles & successes.

Everyone is welcome. We are a judgement-free group. It's not about perfection, it's about PROGRESS. Do your best and as always, GO GET YOUR GOALS!


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- NO JUDGING

- DO ONE OR ALL

- TO JOIN TOUCH/HIGHLIGHT THE LITTLE STAR AT THE TOP RIGHT OF THE PAGE

- MOST OF US TIME OUR WORKOUT & LOG IT AS "CALISTHENICS" OR "CIRCUIT TRAINING"

- CHECK-IN DAILY


Don't forget to weigh, measure & take lots of "before" pictures; share your stats/pics if you like.

Finally fit-friends, remember, it's about PROGRESS, not perfection.

Bathing suit season is two (2) months away.



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Replies

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member


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  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    I'm going to try to get back at it this month...again!! Lol. Stella and grandma jackie are so motivating!!

    I'm going to do LC's ab workout, and the Tricep Dips. I may try to throw in the 21 Day Arm Sculpting when I can.

    Thanks for keeping this going every month @MiamiSeoul!! ❤
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    lbenson2006 wrote: »
    I'm going to try to get back at it this month...again!! Lol. Stella and grandma jackie are so motivating!!

    I'm going to do LC's ab workout, and the Tricep Dips. I may try to throw in the 21 Day Arm Sculpting when I can.

    Thanks for keeping this going every month @MiamiSeoul!! ❤

    I'm like you *sigh*. I've put on 15 pounds since last July. I still needed to lose 20, so I'm back to trying to work off 40, grrr.

    Let's do this!


  • nba0703
    nba0703 Posts: 1 Member
    I would like to be added also
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Triceps and LC's Abs

    Day 1 - ✔
  • pmmwrites
    pmmwrites Posts: 2 Member
    I am in! Will do Kick-*kitten* April and 30-day Abs. How does the interaction work throughout the month?
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    pmmwrites wrote: »
    I am in! Will do Kick-*kitten* April and 30-day Abs. How does the interaction work throughout the month?

    Just come in here and post what u have done. Help keep each other active and motivated!!
  • stella7x7
    stella7x7 Posts: 2,901 Member
    Im in, gonna work at all of them. Gonna do day 1 here in a few min. Happy Easter to everyone
  • pmmwrites
    pmmwrites Posts: 2 Member
    edited April 2018
    Thanks @lbenson2006.
  • MegglesMcG
    MegglesMcG Posts: 2 Member
    edited April 2018
    I'll be doing 4/6 challenges! Gotta find the time AND then motivation! #LetsDoThis @tmyhres
  • sccjahab
    sccjahab Posts: 84 Member
    I'm in for arm and tricep dips
  • GrandmaJackie
    GrandmaJackie Posts: 37,327 Member
    edited April 2018
    3631214f63oknoo1r.gif

    21 Day Arm Challenge

    Day 1
    Day 2
    Day 3
    Day 4
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    I overcommitted last month. I am in for the 30 day Ab Challenge. I am also doing the Plank Challenge.
    Day 1 - Done.
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Triceps and LC's Abs

    Day 1 - ✔
    Day 2 - ✔
  • 852_Olives
    852_Olives Posts: 9 Member
    I'm in. Just did day 1 of the full body challenge.
  • Bubblemar
    Bubblemar Posts: 30 Member
    Completed a mixture of them all alongside a quick 15 minute HIT this morning. Felt great! Going to sit down and combine them all into one calendar I think, tweaking it a little :smiley:
  • GrandmaJackie
    GrandmaJackie Posts: 37,327 Member
    3631214f63oknoo1r.gif

    21 Day Arm Challenge

    Day 1 ✅
    Day 2 ✅
    Day 3
    Day 4
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Days 1 & 2 of Kick April + Arms + Triceps

    I'm going to try different combinations daily depending on what else I get done.

    GO GET YOUR GOALS FIT-FAM!


  • stella7x7
    stella7x7 Posts: 2,901 Member
    Today I did stretches and walked 3 + miles.
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    I overcommitted last month. I am in for the 30 day Ab Challenge. I am also doing the Plank Challenge.
    Day 1 - Done.
    Day 2 - Done.
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Triceps and LC's Abs

    Day 1 - ✔
    Day 2 - ✔
    Day 3 - ✔
  • 852_Olives
    852_Olives Posts: 9 Member
    Day 2 ✅
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member


    Day 3 done!
    Kick April + Arms + Triceps + LC Abs + Obliques


  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    I overcommitted last month. I am in for the 30 day Ab Challenge. I am also doing the Plank Challenge.
    Day 1 - Done.
    Day 2 - Done.
    Day 3 - Done.
  • Bubblemar
    Bubblemar Posts: 30 Member
    Day 4 done. Great little pick me up in the morning, especially as it's too wet out to go for a run
  • 852_Olives
    852_Olives Posts: 9 Member
    Day 3 - ✅
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Day 4 done!
    Kick April + Triceps + LC Abs


  • stella7x7
    stella7x7 Posts: 2,901 Member
    Day3- was a crazy day. Didnt get exersizes done. But did stretch,walk.
    Day 4- stretches,walk,abs,legs and arms was thru lots of cleaning.
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Triceps and LC's Abs

    Day 1 - ✔
    Day 2 - ✔
    Day 3 - ✔
    Day 4 - ✔

    Almost didn't get it today...but I did. Phew!!
  • GrandmaJackie
    GrandmaJackie Posts: 37,327 Member
    edited April 2018
    3631214f63oknoo1r.gif

    21 Day Arm Challenge

    Day 1 ✅
    Day 2 rest
    Day 3 ✅
    Day 4 rest
    Day 5 ✅
    Day 6 rest
This discussion has been closed.

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