Does anyone do any workout videos off of YouTube?
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jbrooks3645
Posts: 76 Member
Which would be the best one to try? And one that doesn't require any equipment or weighs bec I don't have any of those.
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I'm not a fan of following videos. I get frustrated with them and then get discouraged. I will use it to check out forms for exercises but that is about it. I work out daily at home for about 50 minutes and hit the gym a couple times a week. My go to is Pinterest for different challenges. I tweak some things to add more cardio between strength training. I use my own weight, which there is plenty of (LOL) for my home workouts.1
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I used to go to the gym and I loved going! I wish I could still go but I dnt have the extra money for gas getting there and the membership. Plus I have a 2 month old I would have to find a sitter for. I am just starting back trying to lose weight so I wanted to find some workouts i could do easily at home.0
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Yeah when I first started execising I used a lot of the HASFIT channel videos there is a wide range for all capabilities and exercise types www.hasfit.com2
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Fitness Blender and Yoga with Adriene. You can use water bottles in the place of hand weights, I would think.6
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I've been using Pahla Bowers channel for about a year now and love her videos (and her attitude -https://www.youtube.com/user/PahlaB1/featured) - she has playlists for level (seated workouts too), length, equipment, etc.
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just search exactly what workout you want to do...ex. today itll be "full body dumbell hiit workout". ill go throw results until i find something that i can do and have equipment for.0
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Fitness Blender has a YouTube channel full of free videos, 5 day challenges, etc, plus their website has tons of free content, as well.1
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I like jessicasmithtv. She has a great variety of videos.
http://jessicasmithtv.com/plug-play-weekly-youtube-workout-rotation-playlist/2 -
I like Bodyfit by Amy, I use her kettlebell videos but she has some bodyweight stuff too.2
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jbrooks3645 wrote: »I used to go to the gym and I loved going! I wish I could still go but I dnt have the extra money for gas getting there and the membership. Plus I have a 2 month old I would have to find a sitter for. I am just starting back trying to lose weight so I wanted to find some workouts i could do easily at home.
Jessica smith tv helped me. On YouTube2 -
People have already mentioned them but my go to's are fitnessblender & Yoga with adriene0
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Floating Yoga School is my favorite for Vinyasa yoga.1
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I really like Yoga with Adriene. I do one of her videos almost every day. All you need is a yoga mat!0
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Thank u all for the replys i will definitely be looking these up☺0
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I started to love working out with doing Rebecca-Louise's videos. She made me smile all the time But I'm using FitnessBlender videos most of the times now, and also Yoga with Adriene.0
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YES! You should try Blogilates, she has workouts for different levels and goals such as toning or fat loss. She's go great because she has a talent for motivation and is always so positive during workouts. She focuses mainly on workouts that do not require equipment, and some of them are apartment friendly too. Blogilates also has many HIIT workouts and PIIT (p for pilates) workouts.0
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I do the Sarah’s Day 15 minute workouts when I’m short on time or am too tired to do my normal gym workouts. For only being 15 minutes, they’ll kick your butt.0
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i do not go to a gym because of my work hours, but i do follow along with Hasfit on YouTube. He does the hardcore stuff and she does the easier approach alongside him. Usually weights free so perfect for the living room0
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I would google physical therapy exercises there r tons free all over the internet. Target muscle groups. Go on YouTube search daily workouts post baby or whatever you want and just check their form and practice. Create your own workout. There SO much you can do without the gym and equipment you just gotta do the research.0
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I love Fitness Blender and Jenny Ford0
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