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Inner/outer thigh machine

Lilith5
Lilith5 Posts: 99 Member
edited November 2024 in Fitness and Exercise
I've been using the inner/outer thigh machine each time since getting back to the gym but can't seem to find it in the exercise sections.

Any help would be appreciated

Replies

  • AnnPT77
    AnnPT77 Posts: 35,677 Member
    Hip Abduction, Machine, Seated
  • andreaen
    andreaen Posts: 365 Member
    hip abduction for when you push out, adduction for puching in
  • AnnPT77
    AnnPT77 Posts: 35,677 Member
    andreaen wrote: »
    hip abduction for when you push out, adduction for puching in

    Adduction isn't in the MFP database, just abduction. ;)
  • AusAshMommy
    AusAshMommy Posts: 845 Member
    AnnPT77 wrote: »
    andreaen wrote: »
    hip abduction for when you push out, adduction for puching in

    Adduction isn't in the MFP database, just abduction. ;)

    Might need to add it. I had to when I use them.
This discussion has been closed.

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