APRIL FITNESS CHALLENGES

2

Replies

  • 852_Olives
    852_Olives Posts: 9 Member
    Day 4 ✔️
  • stella7x7
    stella7x7 Posts: 2,835 Member
    5th-Stretches, walking,arms,squats,abs
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    I overcommitted last month. I am in for the 30 day Ab Challenge. I am also doing the Plank Challenge.
    Day 1 - Done.
    Day 2 - Done.
    Day 3 - Done.
    Day 4 - Rest.
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Day 5 3.5mi. hike + park circuit of calisthenics + light stretching

    GO GET YOUR GOALS!


  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    I overcommitted last month. I am in for the 30 day Ab Challenge. I am also doing the Plank Challenge.
    Day 1 - Done.
    Day 2 - Done.
    Day 3 - Done.
    Day 4 - Rest.
    Day 5 - Done.
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    GOOD MORNING!

    vkdakhq7mpx3.jpg


    Let's get our goals this weekend!

    I've been challenged to get 10,000 steps Saturday & Sunday . . . LET'S DO THIS B)


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member


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  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Triceps and LC's Abs

    Day 1 - ✔
    Day 2 - ✔
    Day 3 - ✔
    Day 4 - ✔
    Day 5 - ✔
    Day 6 - ✔
  • 852_Olives
    852_Olives Posts: 9 Member
    Day 5 ✅
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Yesterday I had a date with chips & Diet Coke. No exercise :(

    I feel it this morning! Ugh, DOMS!!!

    I'll get in a good workout today; or at least, that's the plan . .


  • 852_Olives
    852_Olives Posts: 9 Member
    Day 7 ✅✅
  • 852_Olives
    852_Olives Posts: 9 Member
    Day 8 ✅
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    4/9 complete <3
  • sccjahab
    sccjahab Posts: 84 Member
    Doing well and up to date
  • GrandmaJackie
    GrandmaJackie Posts: 36,982 Member
    3631214f63oknoo1r.gif

    21 Day Arm Challenge

    Day 1 ✅
    Day 2 rest
    Day 3 ✅
    Day 4 rest
    Day 5 ✅
    Day 6 rest
    Day 7 ✅
    Day 8 rest
    Day 9 ✅
    Day 10 rest
    Day 11
    Day 12 rest
    Day 13
    Day 14 rest
    Day 15
    Day 16 rest
    Day 17
    Day 18 rest
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Triceps and LC's Abs

    Day 1 - ✔
    Day 2 - ✔
    Day 3 - ✔
    Day 4 - ✔
    Day 5 - ✔
    Day 6 - ✔
    Day 7 - not yet
    Day 8 - not yet
    Day 9 - ✔
    Day 10 - ✔
  • 852_Olives
    852_Olives Posts: 9 Member
    Day 9 ✅
  • GrandmaJackie
    GrandmaJackie Posts: 36,982 Member
    3631214f63oknoo1r.gif

    21 Day Arm Challenge

    Day 1 ✅
    Day 2 rest
    Day 3 ✅
    Day 4 rest
    Day 5 ✅
    Day 6 rest
    Day 7 ✅
    Day 8 rest
    Day 9 ✅
    Day 10 rest
    Day 11 ✅
    Day 12 rest
    Day 13 ✅
    Day 14 rest
    Day 15
    Day 16 rest
    Day 17
    Day 18 rest
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Day 10 done :D

  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Triceps and LC's Abs

    Day 1 - ✔
    Day 2 - ✔
    Day 3 - ✔
    Day 4 - ✔
    Day 5 - ✔
    Day 6 - ✔
    Day 7 - not yet
    Day 8 - not yet
    Day 9 - ✔
    Day 10 - ✔
    Day 11 - ✔
  • 852_Olives
    852_Olives Posts: 9 Member
    Day 10 ✅✅
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Day 12 complete!

    I'm getting a little frustrated because the scale is taking it's time. I'm trying to remember to look at NSVs & stay positive, but I WANNA WEAR A BIKINI THIS SUMMER!!! B)


  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    MiamiSeoul wrote: »
    Day 12 complete!

    I'm getting a little frustrated because the scale is taking it's time. I'm trying to remember to look at NSVs & stay positive, but I WANNA WEAR A BIKINI THIS SUMMER!!! B)


    You've got this @MiamiSeoul!! Always remember how fabulous you are!! <3
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Triceps and LC's Abs

    Day 1 - ✔
    Day 2 - ✔
    Day 3 - ✔
    Day 4 - ✔
    Day 5 - ✔
    Day 6 - ✔
    Day 7 - not yet
    Day 8 - not yet
    Day 9 - ✔
    Day 10 - ✔
    Day 11 - ✔
    Day 12 - not yet
    Day 13 - ✔
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    4/13 4 mile hike
  • GrandmaJackie
    GrandmaJackie Posts: 36,982 Member
    edited April 2018
    GrandmaJackie wrote: »
    3631214f63oknoo1r.gif

    21 Day Arm Challenge

    Day 1 ✅
    Day 2 rest
    Day 3 ✅
    Day 4 rest
    Day 5 ✅
    Day 6 rest
    Day 7 ✅
    Day 8 rest
    Day 9 ✅
    Day 10 rest
    Day 11 ✅
    Day 12 rest
    Day 13 ✅
    Day 14 rest
    Day 15 ✅
    Day 16 rest
    Day 17 ✅
    Day 18 rest


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    4/16 done B)


  • stella7x7
    stella7x7 Posts: 2,835 Member
    So i havent been doing the exersizes in a couple weeks, but ive been stretching,walking,lots of cleaning,laundry,baked the other day for 2 hrs.,definately getting workouts.
  • GrandmaJackie
    GrandmaJackie Posts: 36,982 Member
    edited April 2018
    3631214f63oknoo1r.gif

    21 Day Arm Challenge

    Day 1 ✅
    Day 2 rest
    Day 3 ✅
    Day 4 rest
    Day 5 ✅
    Day 6 rest
    Day 7 ✅
    Day 8 rest
    Day 9 ✅
    Day 10 rest
    Day 11 ✅
    Day 12 rest
    Day 13 ✅
    Day 14 rest
    Day 15 ✅
    Day 16 rest
    Day 17 ✅
    Day 18 rest
    Day 19 ✅
    Day 20 rest
    Day 21 ✅
  • stella7x7
    stella7x7 Posts: 2,835 Member
    Ive had to wash all my I own due to several mice moving into my dresser drawers,so for several days,my arm exersizes has been folding and hanging up cloths, been doing lots of cleaning as well,so thats been counted as exersizes since im doing lots of sweating.
    Today I did do abs,stairs,stretches and walking also.
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