APRIL FITNESS CHALLENGES
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Triceps and LC's Abs
Day 1 - ✔
Day 2 - ✔
Day 3 - ✔1 -
Day 2 ✅1
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Day 3 done!
Kick April + Arms + Triceps + LC Abs + Obliques
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I overcommitted last month. I am in for the 30 day Ab Challenge. I am also doing the Plank Challenge.
Day 1 - Done.
Day 2 - Done.
Day 3 - Done.1 -
Day 4 done. Great little pick me up in the morning, especially as it's too wet out to go for a run1
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Day 3 - ✅1
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Day 4 done!
Kick April + Triceps + LC Abs
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Day3- was a crazy day. Didnt get exersizes done. But did stretch,walk.
Day 4- stretches,walk,abs,legs and arms was thru lots of cleaning.1 -
Triceps and LC's Abs
Day 1 - ✔
Day 2 - ✔
Day 3 - ✔
Day 4 - ✔
Almost didn't get it today...but I did. Phew!!2 -
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Day 4 ✔️1
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5th-Stretches, walking,arms,squats,abs1
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I overcommitted last month. I am in for the 30 day Ab Challenge. I am also doing the Plank Challenge.
Day 1 - Done.
Day 2 - Done.
Day 3 - Done.
Day 4 - Rest.
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Day 5 3.5mi. hike + park circuit of calisthenics + light stretching
GO GET YOUR GOALS!
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I overcommitted last month. I am in for the 30 day Ab Challenge. I am also doing the Plank Challenge.
Day 1 - Done.
Day 2 - Done.
Day 3 - Done.
Day 4 - Rest.
Day 5 - Done.
1 -
GOOD MORNING!
Let's get our goals this weekend!
I've been challenged to get 10,000 steps Saturday & Sunday . . . LET'S DO THIS
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Triceps and LC's Abs
Day 1 - ✔
Day 2 - ✔
Day 3 - ✔
Day 4 - ✔
Day 5 - ✔
Day 6 - ✔1 -
Day 5 ✅1
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Yesterday I had a date with chips & Diet Coke. No exercise
I feel it this morning! Ugh, DOMS!!!
I'll get in a good workout today; or at least, that's the plan . .
1
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