What was for breakfast 2-15-08

abetterme
abetterme Posts: 393
edited September 18 in Food and Nutrition
16 oz fat free cappuccino
banana
1 1/2 servings of Fiber One Raisin Bran Cereal
1/2 cup skim milk

Replies

  • abetterme
    abetterme Posts: 393
    16 oz fat free cappuccino
    banana
    1 1/2 servings of Fiber One Raisin Bran Cereal
    1/2 cup skim milk
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
    2 cups light soy milk
    4 oz light n fit yogurt
    4 egg whites
    2 pieces whole grain toast
    1 oz sugar free syrup (on the toast..yummm)
  • OntheSand
    OntheSand Posts: 119
    Granny Smith Apple
    Nectarine
    A handfull of Grapes! :)
    Water
  • babyhippo
    babyhippo Posts: 247
    1 cup of bran flakes w/ tsp sugar
  • babyhippo
    babyhippo Posts: 247
    1 cup of bran flakes w/ tsp sugar
  • babyhippo
    babyhippo Posts: 247
    whoa what happened there? no....I did not have 2 bowls of bran flakes just one. Anyways, as I was saying:

    1 bowl of bran flakes w/ 1 tsp of sugar and 1 cup of 1% milk
    8oz of V8 Splash Berry Blend (yummy ---and it's got 100% of Vit. C and A!---good stuff)
  • happygrumpalump
    happygrumpalump Posts: 28 Member
    1 cup of cheerios, 1/2 cup of 2% milk
    coffee with 2 sugar and 1 tsp powdered creamer
  • carajo
    carajo Posts: 532 Member
    coffee
    banana with peanut butter
    and a sugar cookie with frosting (very nutricious i know!!)
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Corn Meal
    Mini Bagel w/ half a Laughing Cow wedge
    water

    ~Joanna:flowerforyou:
  • melathon
    melathon Posts: 246 Member
    one cup Optimum Power breakfast cereal
    one cup Silk Enhanced Soy Milk
    one very large cup of coffee with 80 calories of half n half (this is an occasional "treat" and today I'm celebrating being able to wear a pair of jeans I haven't been able to button for over two years!)

    Ok, kind of counterintuitive to celebrate weight loss with half n half, but I know some coffee drinkers will understand. :tongue:
  • babyhippo
    babyhippo Posts: 247
    What is a laughing cow wedge?
  • badtzmaru7979
    badtzmaru7979 Posts: 41
    carrot cake . (100 calorie pack)
  • amylousgar
    amylousgar Posts: 4
    Everything Bagel with reduced-fat cream cheese
    Big Diet Coke (I'm trying to cut back, but can't get rid of the morning fix yet.)
  • puravidame
    puravidame Posts: 57 Member
    3/4 Cup Uncle Sam Cereal
    1 Cup Skim Milk
  • dogwdots
    dogwdots Posts: 146
    I was bad this morning. I had a Starbuck's Grande Hot chocolate with nonfat milk.
  • greeneyedgirl
    greeneyedgirl Posts: 100
    One babybel light cheese wedge
    One whole wheat english muffin
    2 glasses of water
  • c-grandma
    c-grandma Posts: 73
    1 Thomas multi-grain english muffin (100 Cal.)
    1 orange
    6oz. light & fit vanilla yogurt (60 cal.)
    decaf coffee
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    What is a laughing cow wedge?
    The Laughing Cow is cheese.
    They're little wedges of 35 calories per wedge.
    There's original creamy swiss, light oiginal swiss (this is the one I always eat), light garlic & herb & light french onion.

    http://www.thelaughingcow.com/

    ~Joanna:flowerforyou:
  • BritCom Fan
    BritCom Fan Posts: 54
    A banana & 4 oz TJs Mango Passion Fruit Juice with my meds before I worked out.

    8 oz. water with my Apex Fat Burn tablet

    2 Organic Wheetabix biscuits
    1/3 c. 2% milk - - tried 1/4 c. but those biscuits are like sponges!
    1/4 c. blueberries
  • frazzelmama
    frazzelmama Posts: 66
    Didn't have time for breakfast, went to Tim Hortons, but I only got a diet coke.....it's one o'clock and I still havent had a chance to eat!!:sad: :sad: :sad:
  • charny164
    charny164 Posts: 175 Member
    Didn't have time for breakfast, went to Tim Hortons, but I only got a diet coke.....it's one o'clock and I still havent had a chance to eat!!:sad: :sad: :sad:

    Timmies! I love Timmies coffee and I am having one now! :happy:

    I had plain oatmeal with a packet of splenda. It really wasn't very good but it was filling and I am hoping the taste will grow on me.:sick:
  • lorelai63
    lorelai63 Posts: 417 Member
    I had good ole cream of wheat and with milk and an orange... very good!
  • ali106
    ali106 Posts: 3,754 Member
    coffee w/ 100 cals of ff van creamer...its a big cup LOL....
    fiberone bar
    plum
    water
  • janiebeth
    janiebeth Posts: 2,509 Member
    multigrain English muffin with peanut butter
    2 cups of coffee - gotta have the joe..:drinker: :drinker:
  • laurenk182004
    laurenk182004 Posts: 1,882 Member
    I had a 3 eggwhite omelate with 28g fat free shredded cheddar and 1/4 cooked onions.
    119calories :) I pretty much have that every morning and then an hour or so later have a snack
  • dawn66
    dawn66 Posts: 166
    I have 1/3 cup of grape nut cereal, with a 1/2 cu of 1%milk and a 1/2 tsp sugar. /beware of the Timmies coffe. Thought I would treat myself last weekend with a Engish Toffee Cappuccino, OMG it was 460 calories....Oh but oh so yummy:happy:
  • jessneill
    jessneill Posts: 380 Member
    1 cup of low fat cottage cheese with one cup of blueberries and 2 tablespoons of ground flax.

    I'm really addicted to this, but sometimes it's Light and fit yougurt instead of the cottage cheese.
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